137 Avsnitt

  1. Inside The Extreme Life Of A Downhill Skier | Chemmy Alcott

    Publicerades: 2025-04-01

  2. How to Use Your Circadian Rhythm to Live Longer, Healthier and Happier | Professor Russell Foster

    Publicerades: 2025-03-25

  3. What You Can Learn From F1 Drivers About Age-Proofing Your Brain | Dr Tommy Wood

    Publicerades: 2025-03-18

  4. Life Lessons From Inside the Formula 1 Circus | Natalie Pinkham

    Publicerades: 2025-03-11

  5. On Living With Loss and Embracing Mid-Life | Gabby Logan

    Publicerades: 2025-03-04

  6. Inside The Mindsets And Routines Of Two Olympic Champions | Live Episode With Ben Ainslie + Hannah Mills

    Publicerades: 2025-02-25

  7. The Small Changes Which Make The Biggest Difference To Your Sleep | Anna West

    Publicerades: 2025-02-18

  8. What You Can Do Right Now To Increase Your Healthspan | Matt Roberts

    Publicerades: 2025-02-11

  9. A Quick Guide To Optimising Gut Health For Performance | Megan Rossi

    Publicerades: 2025-02-04

  10. How To Better Handle Pressure In Sport And In Life | Tim Henman

    Publicerades: 2025-01-28

  11. How Learning How To Lose Can Teach You How To Win | Steve Magness

    Publicerades: 2025-01-21

  12. How Arsene Wenger’s Approach To Performance Changed My Life | Martin Keown

    Publicerades: 2025-01-14

  13. How I Went From Support Man To Tour de France Winner | Geraint Thomas

    Publicerades: 2025-01-07

  14. Performance Tips From Team GB’s Lead Psychologist | Jess Thom

    Publicerades: 2024-12-31

  15. Reflections From Top Athletes featuring Lewis Hamilton, Ben Ainslie, George Russell, Gary Neville and more

    Publicerades: 2024-12-24

  16. How Data Helped Win The Premier League | Ian Graham

    Publicerades: 2024-12-17

  17. How Crushing Disappointment Helped Castore Disrupt The Sports World | Tom Beahon

    Publicerades: 2024-12-10

  18. The Rugby Player Who Turned Personal Disaster Into a New Life of Purpose | Ed Jackson

    Publicerades: 2024-12-03

  19. At The Heart Of a Media Storm For Doing The Job You Love | Jacqui Oatley

    Publicerades: 2024-11-26

  20. Leadership Lessons In Life And Sport From The 37th America’s Cup | Ben Ainslie

    Publicerades: 2024-11-19

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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site