305 Avsnitt

  1. #116 The Science of Heart Rate Training & How to Get Better Results in Half the Time - Dr Tom Buckley & Andrew May

    Publicerades: 2024-11-27

  2. Bite Size #149: Matty Lansdown - Make An Informed Decision About Going Vegan

    Publicerades: 2024-11-24

  3. #115 Anthony Seibold - Coaching the Sea Eagles, Building a Winning Team & Training Mental Skills as a Competitive Advantage

    Publicerades: 2024-11-20

  4. Bite Size #148: Craig Harper - Mastering Meta-Perception & Understanding How Others Actually See You

    Publicerades: 2024-11-17

  5. #114 The Science of Grounding & How Embracing Nature Therapy Improves Performance - Dr Tom Buckley & Andrew May

    Publicerades: 2024-11-13

  6. Bite Size #147: Matt Comyn - CommBank CEO on Essential Wellbeing Metrics, Wearable Tech, and Sustaining High Performance

    Publicerades: 2024-11-10

  7. #113 Inside the Mindset of the Fastest Person to Run Around Australia & How Goal Stacking Made it Possible - Sean Bell

    Publicerades: 2024-11-06

  8. Bite Size #146: Ken Robertson - How Tough Love Transformed a Seasoned Officer & the Gift of Advice From People Who Don't Like You

    Publicerades: 2024-11-03

  9. #112 The Hidden Cost of Stress: How a Cancer Diagnosis Transformed this CEO’s Approach to Wellbeing, Leadership and Life - Reini Otter

    Publicerades: 2024-10-30

  10. Bite Size #145: Andrew May & Chris Ashmore - Knowing is not Doing, Unlocking Peak Performance on Master Your Market Podcast

    Publicerades: 2024-10-27

  11. #111 How Firefighters Manage Pressure, Master State Management, and Frontload for Performance – Sam Monaghan

    Publicerades: 2024-10-23

  12. Bite Size #144: Michael Klim - Rebuilding Identity After Adversity and Overcoming Life's Toughest Challenge

    Publicerades: 2024-10-20

  13. #110 Surviving a Helicopter Crash, The Power of Tapping the Dark Side, and the 1st Paraplegic to Scale Everest Base Camp - Jay Stevens

    Publicerades: 2024-10-16

  14. Bite Size #143: Sarah Rusbatch - What Is Grey Area Drinking? and How to Identify if You Are One..

    Publicerades: 2024-10-13

  15. Bite Size #142: Ciaran Gribbin - The Role of Breath and Humming in Boosting Performance

    Publicerades: 2024-10-09

  16. Bite Size #141: Jon Clarke - Combat Jetlag Like a Pro & Optimise Performance through Circadian Rhythm Adaptation

    Publicerades: 2024-10-06

  17. Bite Size #140: Dr Tom Buckley - The Coffee Debate: Dependency, Health, and Performance

    Publicerades: 2024-10-02

  18. Bite Size #139: Amantha Imber - The Power of Separating Your Personal Brand from Your Business and Why You Should Too

    Publicerades: 2024-09-29

  19. #109 How AI is Transforming the way we Work and Live, and Are You Really Going to Lose Your Job? with Global Expert Dr Alan Thompson

    Publicerades: 2024-09-25

  20. Bite Size #138: Amelia Phillips - Exercises That Will Increase Your Lifespan

    Publicerades: 2024-09-22

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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one. Episodes include 3 main categories: 1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers… 2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts… 3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…

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