215 Avsnitt

  1. You can be a perfectionist even if you're a hot mess

    Publicerades: 2024-10-23
  2. Rebel against good girl conditioning, with Michelle Minnikin

    Publicerades: 2024-10-16
  3. Being playful in your business - and in your life

    Publicerades: 2024-10-09
  4. Reconnecting with WHY you run a business

    Publicerades: 2024-10-02
  5. Pause to notice how ADHD impacts your business

    Publicerades: 2024-09-25
  6. Bend, before you break - flexibility and high-performance with Prof Ross White

    Publicerades: 2024-09-18
  7. Safe to slow down and still be successful

    Publicerades: 2024-09-11
  8. Consume less, create more - done is better than perfect

    Publicerades: 2024-09-04
  9. The Power of Compassionate Curiosity for ADHD

    Publicerades: 2024-08-28
  10. Preventing burnout with Dr Claire Plumbly

    Publicerades: 2024-08-21
  11. Forms, finances and random f*ckery for ADHD business women, part 3

    Publicerades: 2024-08-14
  12. Forms, Finances and Random F*ckery for ADHD Business Women - Part 2

    Publicerades: 2024-08-07
  13. Form, finances and random f*ckery for ADHD business owners, part 1

    Publicerades: 2024-07-24
  14. Support, systems and self-compassion for sustainable success

    Publicerades: 2024-07-17
  15. Snacking well with ADHD - avoiding crashes and binges

    Publicerades: 2024-06-12
  16. "If I was 10% kinder to myself, I'd be less effective in life"

    Publicerades: 2024-06-05
  17. Perfectionism and Generational Trauma, with Zoe Blaskey

    Publicerades: 2024-05-22
  18. Resistance to rest, and rest as resistance

    Publicerades: 2024-05-08
  19. Passion and purpose through pain and rebellion, with Holly Matthews

    Publicerades: 2024-05-01
  20. Singing for Joy and Mental Health - Not Perfection with Rachel Maloy

    Publicerades: 2024-04-24

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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