Passion for Dance
En podcast av Dr Chelsea Pierotti - Torsdagar
204 Avsnitt
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41. Developing a Pre-Performance Routine for Confidence
Publicerades: 2021-12-02 -
40. How to Encourage Mental Toughness in our Dancers with Chelsie Hightower
Publicerades: 2021-11-18 -
40. How to Encourage Mental Toughness in our Dancers with Chelsie Hightower
Publicerades: 2021-11-18 -
39. Is Your Passion Making You Better or Weighing You Down?
Publicerades: 2021-11-11 -
38. The Shame of Failing at Work-Life Balance
Publicerades: 2021-11-04 -
37. Why Don't Some Dancers Take Accountability for Their Bad Choices?
Publicerades: 2021-10-21 -
36. The Upside of a Dancer’s Stress
Publicerades: 2021-10-14 -
35. How to Win Without Losing Your Soul with Chasta Hamilton
Publicerades: 2021-10-07 -
34. How to Start Journaling with Your Dancers
Publicerades: 2021-09-30 -
33. Why You Shouldn’t Tell Tour Dancers to “Leave it at the Door” with Ali Phillips
Publicerades: 2021-09-23 -
32. Why Do I Always Focus on the Negative Side of Things?
Publicerades: 2021-09-16 -
31. Thinking about High School Dance Team Alternates? 5 different perspectives
Publicerades: 2021-09-09 -
30. How to T.A.R.G.E.T. Your Dancers’ Motivation
Publicerades: 2021-09-02 -
29. Finding Intention for Your Dance Career with Caitlin Sloan
Publicerades: 2021-08-26 -
28. 3 Mindset Lessons I'm Glad to Take With Me into the 2021 Dance Season
Publicerades: 2021-08-19 -
27. Nutrition and Mindset for the Retired Dancer with Jenny Accettura
Publicerades: 2021-08-12 -
The Confident Dancer Summit
Publicerades: 2021-08-05 -
26. The Cycle of a Dancer’s Confidence
Publicerades: 2021-07-29 -
25. Bringing Stats and Analytics to Dance Team - with Erin Manske
Publicerades: 2021-07-22 -
24. The Danger of the Self-Fulfilling Prophecy
Publicerades: 2021-07-15
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.
