229 Avsnitt

  1. OPTAVIA Habits of Health - 09.05.18 - Your OPTAVIA Coach

    Publicerades: 2018-09-10

  2. OPTAVIA Habits of Health™ 08.22.18 - Balancing Blood Sugar

    Publicerades: 2018-08-23

  3. OPTAVIA Habits of Health - 8.15.18

    Publicerades: 2018-08-16

  4. OPTAVIA Habits of Health - Back to School

    Publicerades: 2018-08-09

  5. OPTAVIA Habits of Health - Purposeful Hydration

    Publicerades: 2018-08-02

  6. OPTAVIA Habits of Health - 7.25.18 - What's your Why?

    Publicerades: 2018-07-26

  7. OPTAVIA Habits of Health - Full Integration

    Publicerades: 2018-07-18

  8. OPTAVIA Habits of Health - Plateau Tips

    Publicerades: 2018-07-13

  9. OPTAVIA Habits of Health - Q&A with Dr. A

    Publicerades: 2018-06-29

  10. OPTAVIA Habits of Health - Full Integration

    Publicerades: 2018-06-21

  11. OPTAVIA Habits of Health - Inflammation

    Publicerades: 2018-06-15

  12. OPTAVIA Habits of Health - Transition 6.6.18

    Publicerades: 2018-06-07

  13. OPTAVIA Habits of Health - 05.30.18 Discipline vs. Deprivation

    Publicerades: 2018-06-01

  14. OPTAVIA Habits of Health - Habits and Your Brain

    Publicerades: 2018-05-24

  15. OPTAVIA Habits of Health - Mindfulness

    Publicerades: 2018-05-17

  16. OPTAVIA Habits of Health - Freedom From Obesity

    Publicerades: 2018-05-10

  17. OPTAVIA Habits of Health - Exercise

    Publicerades: 2018-05-04

  18. OPTAVIA Habits of Health - Power of Choice

    Publicerades: 2018-04-26

  19. OPTAVIA Habits of Health - Willpower Hangover

    Publicerades: 2018-04-19

  20. OPTAVIA Habits of Health - Habits of Motion

    Publicerades: 2018-04-05

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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