229 Avsnitt

  1. Your LifeBook, Element 08: How to Fuel Your Body for Optimal Health

    Publicerades: 2020-04-20

  2. Health & Hope Night

    Publicerades: 2020-04-14

  3. Your LifeBook, Element 07: Creating a New Healthy World

    Publicerades: 2020-04-08

  4. Thrive in Your Health during Challenging Times

    Publicerades: 2020-04-01

  5. Your LifeBook – Element 06: Your Path to a Healthy Weight

    Publicerades: 2020-03-24

  6. Are You Marching Towards Optimal Health?

    Publicerades: 2020-03-17

  7. Optimizing Your Surroundings – Your LifeBook- Element 05

    Publicerades: 2020-03-10

  8. My Brain Made Me Do It!

    Publicerades: 2020-03-03

  9. Building a Healthy Mindset – Your LifeBook- Element 04

    Publicerades: 2020-02-25

  10. Health is a Matter of the Heart: What Do You Love Most?

    Publicerades: 2020-02-18

  11. How Do You Create What We Want?- Your LifeBook- Element 03

    Publicerades: 2020-02-10

  12. Loving Yourself to Optimal Health

    Publicerades: 2020-02-03

  13. Knowing What You Want to Accomplish: Element 02

    Publicerades: 2020-01-27

  14. Secrets To Achieving Your New Year’s Resolutions

    Publicerades: 2020-01-20

  15. Being Clear on Why You Are Here: Element 01

    Publicerades: 2020-01-13

  16. OPTAVIA Habits of Health - Element 21

    Publicerades: 2020-01-02

  17. OPTAVIA Habits of Health - Happy New Year

    Publicerades: 2019-12-30

  18. OPTAVIA Habits of Health - Element 19

    Publicerades: 2019-12-23

  19. OPTAVIA Habits of Health - Element 20

    Publicerades: 2019-12-20

  20. OPTAVIA Habits of Health - Element 18

    Publicerades: 2019-12-16

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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