760 Avsnitt

  1. Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)

    Publicerades: 2025-06-16

  2. If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)

    Publicerades: 2025-06-13

  3. Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety

    Publicerades: 2025-06-11

  4. Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)

    Publicerades: 2025-06-09

  5. Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu

    Publicerades: 2025-06-06

  6. Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)

    Publicerades: 2025-06-04

  7. Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again

    Publicerades: 2025-06-02

  8. Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx

    Publicerades: 2025-05-30

  9. If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)

    Publicerades: 2025-05-28

  10. Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

    Publicerades: 2025-05-26

  11. Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)

    Publicerades: 2025-05-23

  12. The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO

    Publicerades: 2025-05-21

  13. Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)

    Publicerades: 2025-05-19

  14. 7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)

    Publicerades: 2025-05-16

  15. Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)

    Publicerades: 2025-05-14

  16. Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

    Publicerades: 2025-05-12

  17. The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)

    Publicerades: 2025-05-09

  18. Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)

    Publicerades: 2025-05-07

  19. Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)

    Publicerades: 2025-05-05

  20. Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!)

    Publicerades: 2025-05-02

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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