137 Avsnitt

  1. 4 Tips For Feeling Successful

    Publicerades: 2016-05-31

  2. Learning from Our Life Story

    Publicerades: 2016-05-25

  3. Being True to Oneself

    Publicerades: 2016-05-11

  4. Tips for Coping with Stress of the World

    Publicerades: 2016-05-04

  5. Finding Peace in Nature

    Publicerades: 2016-04-29

  6. The Emotional Rollercoaster of Holy Week

    Publicerades: 2016-03-23

  7. Coping with Fear in Life

    Publicerades: 2016-02-15

  8. Making a U Turn in Life

    Publicerades: 2016-02-05

  9. Changing Our Perceptions Using Mindfulness

    Publicerades: 2016-01-22

  10. Making Resolutions Last all Year

    Publicerades: 2016-01-18

  11. Mindfulness and Baseball

    Publicerades: 2016-01-09

  12. The Meaning of Mindfulness

    Publicerades: 2016-01-05

  13. Finding Your Life's Calling

    Publicerades: 2015-12-29

  14. Lessons from the Winter Solstice

    Publicerades: 2015-12-22

  15. Coping with Stress of the Holiday Season

    Publicerades: 2015-12-16

  16. Gratitude: Finding & Maintaining

    Publicerades: 2015-12-14

  17. Mindfully Discovering Our True Self

    Publicerades: 2015-12-05

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.

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