137 Avsnitt

  1. Barriers to Happiness

    Publicerades: 2024-11-01
  2. Mindful Resilience Practices to Boost Your Emotional Strength

    Publicerades: 2024-10-22
  3. Finding Peace Amidst Chronic Pain

    Publicerades: 2024-10-15
  4. Finding Spirituality Leads to Peace and Hope

    Publicerades: 2024-10-03
  5. verbal processing - why it's so important

    Publicerades: 2022-07-20
  6. Flexibility

    Publicerades: 2022-06-21
  7. The Power Of Words And How We Can Positively Use Them

    Publicerades: 2022-05-26
  8. Staying Grounded And Finding Inner Peace

    Publicerades: 2022-05-10
  9. Being Emotionally Available

    Publicerades: 2022-03-11
  10. Tools For Managing Life's Addictions

    Publicerades: 2022-03-05
  11. Love Language - find yours to have inner peace

    Publicerades: 2022-02-19
  12. Find Peace Of Mind Through Progress Not Perfection

    Publicerades: 2021-12-01
  13. Judgement - its all about perspective of course

    Publicerades: 2021-11-14
  14. Support - How To Get It

    Publicerades: 2021-10-27
  15. Love Changes Everything

    Publicerades: 2021-10-13
  16. Releasing My Guilt

    Publicerades: 2021-09-08
  17. Taking Care of Yourself

    Publicerades: 2021-08-06
  18. Leaving the Past

    Publicerades: 2021-07-08
  19. The Value of Now

    Publicerades: 2021-06-07
  20. Belonging

    Publicerades: 2021-05-24

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.

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