60 Avsnitt

  1. Fashionably Unwell – The Dark Side of America's "Wellness" Industry

    Publicerades: 2022-10-19

  2. A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 2)

    Publicerades: 2022-10-12

  3. A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 1)

    Publicerades: 2022-10-07

  4. Fitness Trackers & Wearables - Health or Hype?

    Publicerades: 2022-09-22

  5. Am I Actually Allergic? The Truth About Food Allergies, Intolerances, & “Sensitivities”

    Publicerades: 2022-09-14

  6. Calling the Shots - Botox, Filler & Feminism

    Publicerades: 2022-09-07

  7. Fed Up Fact Check - Debunking Fiber Feuds with Science

    Publicerades: 2022-08-31

  8. Eating for a Stronger Self – How Much Protein Do You Really Need?

    Publicerades: 2022-08-24

  9. Worth the Weight? Breaking Down Bariatric Surgery Myths

    Publicerades: 2022-08-17

  10. Unpacking Food Myths - A Masterclass in Nutrition Epidemiology

    Publicerades: 2022-08-10

  11. Small Changes, Big Differences – Eating to Lower Cholesterol

    Publicerades: 2022-08-03

  12. All You Need to Know About Cholesterol Metabolism

    Publicerades: 2022-07-27

  13. Why Everyone Should Care About Cholesterol

    Publicerades: 2022-07-20

  14. The Full Spectrum – SPF & Sun Protection Must-Haves

    Publicerades: 2022-07-13

  15. Personalized Nutrition – Too Good To Be True?

    Publicerades: 2022-07-07

  16. Demystifying Mental Health Myths

    Publicerades: 2022-06-22

  17. What Everyone Needs to Know about Medical Guidelines

    Publicerades: 2022-06-15

  18. Organic Food, GMOs & The Dirty Dozen - The Unexpected Truth

    Publicerades: 2022-06-08

  19. Understanding Obesity – From Stigma to Solutions

    Publicerades: 2022-06-01

  20. The Shady Side of Wellness - Spiritual Thinking & Conspiracy Theories

    Publicerades: 2022-05-25

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Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it!  Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.

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