46 Avsnitt

  1. Episode 44: Worst Mistakes of My 20s: Money, Dating, Fake Friends | Throw Back Thursday Series

    Publicerades: 2022-07-07

  2. Episode 43: ONLINE DATING - The Good, Bad, Real & Wrong | Throw Back Thursday Series

    Publicerades: 2022-06-30

  3. Episode 42: How to STOP Giving a F*@k | Throw Back Thursday Series

    Publicerades: 2022-06-23

  4. Episode 41: How to REALLY Level Up Across Your Life | Throw Back Thursday Series

    Publicerades: 2022-06-16

  5. Episode 41: How to HEAL From Trauma | Throw Back Thursday Series

    Publicerades: 2022-06-08

  6. Episode 40: Grown Woman Self Care | How to STOP Accepting Less Across ALL Areas of Your Life

    Publicerades: 2022-06-07

  7. Episode 39: 10 Ways to Self Care When You're Stressed Out | Throw Back Thursday Series

    Publicerades: 2022-06-02

  8. Episode 38: The Mental Make Up | Using Inner Beauty to Increase Outer Beauty ft. Sabrena Cross

    Publicerades: 2021-06-23

  9. Episode 37: The Beauty in Adversity, Challenges and Triumphs | The True Road Map to Growth & Self Love ft. LáDeia Joyce

    Publicerades: 2021-06-16

  10. Episode 36: From Single to Relationship to Marriage | Surprises & Changes in the Growth Process for the Modern Day Professional ft. Bourgogne Kinlaw

    Publicerades: 2021-04-21

  11. Episode 35: Climbing the Career Ladder While “Surviving” Your Boss with Ease ft. Dr. Ashley Adams

    Publicerades: 2020-10-13

  12. Episode 34: The Life and the Times of the Modern Black Woman: “I don’t want to be a savior and I don’t want to be a mule”

    Publicerades: 2020-10-06

  13. Episode 33: Keeping the Confidence While Becoming the Leader You Want to See | Across Your Life, Work, Business & Spirituality ft. Dana James-Mwangi

    Publicerades: 2020-09-29

  14. Episode 32: Love, Loss, Dating & Divorce: The REALISTIC Road to Healing and Moving Forward ft. Starr Skinner

    Publicerades: 2020-09-22

  15. Episode 31: Creating Your Own Lane: How to Cultivate Confidence as a Leader ft. Maven Miara Shaw

    Publicerades: 2020-09-15

  16. Episode 30: Stop Hoping for the BEST & Move Forward | We are DOPE “Destined to Obtain Prosperity in Everything”

    Publicerades: 2020-09-08

  17. Episode 29: It’s Okay to NOT be Okay | Mental Health, Quarantine & Isolation ft. Dr. Melissa Robinson-Brown (Part 2)

    Publicerades: 2020-05-21

  18. Episode 28: Coping with Our “New Normal” | What Can I Do?

    Publicerades: 2020-05-08

  19. Episode 27: It's Okay to NOT be Okay | Mental Health, Quarantine & Isolation + the Pandemic (Part 1)

    Publicerades: 2020-04-30

  20. Episode 26: Feeling Powerless?! | Here's Some Help When You Feel Helpless | Weekend Refresh 1

    Publicerades: 2020-04-05

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On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.25 million YouTube subscribers and 80 million video views. She delivers her expertise, research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life. She reads listener letters, answers questions, and dives into requested topics. This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy.

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