401 Avsnitt

  1. 338. What to Do if You're Not Making Progress

    Publicerades: 2024-05-02

  2. 337. 6 Ways to Have Your Best Race Ever

    Publicerades: 2024-04-25

  3. 336. How to Keep Going When You Want to Quit

    Publicerades: 2024-04-18

  4. 335. 8 Easy Ways to Think Like a Runner

    Publicerades: 2024-04-11

  5. 334. 5 Unexpected Things New Runners Need to Do

    Publicerades: 2024-04-04

  6. 333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)

    Publicerades: 2024-03-28

  7. 332. Strength Training Self-Care

    Publicerades: 2024-03-21

  8. 331. Over 50 Self-Care

    Publicerades: 2024-03-14

  9. 330. 2 Month Check In

    Publicerades: 2024-03-07

  10. 329. GenX woman and ADHD

    Publicerades: 2024-02-29

  11. 328. Dating After Divorce

    Publicerades: 2024-02-22

  12. 327. How to dress your age when you don't feel your age

    Publicerades: 2024-02-15

  13. 326. Taking care of yourself when you're also taking care of aging parents

    Publicerades: 2024-02-08

  14. 325. It doesn't have to be that way - dealing with chronic pain and aging

    Publicerades: 2024-02-01

  15. 324. Diet culture, health and body image in your 40s and 50s

    Publicerades: 2024-01-25

  16. 323. Hey Girl, It's Time To Admit You Are In Perimenopause

    Publicerades: 2024-01-18

  17. 322. You're 50, now what? Figuring out what to do with the rest of your life...

    Publicerades: 2024-01-11

  18. 321. I'm Back, B*tches!

    Publicerades: 2024-01-04

  19. NYAR Announcement: Taking a Break

    Publicerades: 2023-09-28

  20. 319. Fat Joy: A Power Source for Positive Change with Sophia Apostol

    Publicerades: 2023-09-21

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Visit the podcast's native language site