225 Avsnitt

  1. Wisdom Wednesday with Anoushka Florence on feminine energy

    Publicerades: 2022-05-04

  2. 112: Is your mental health making you messy? KC Davis explains

    Publicerades: 2022-05-01

  3. 111: The path to abundance with Deepak Chopra

    Publicerades: 2022-04-24

  4. Wisdom Wednesday with Matt Rudd on male mental health

    Publicerades: 2022-04-20

  5. 110: Why we are all addicted to something with Dr Anna Lembke

    Publicerades: 2022-04-17

  6. Wisdom Wednesday with Jillian Richardson on loneliness

    Publicerades: 2022-04-13

  7. 109: How to heal your body and mind from within with Dr Rupy Aujla (The Doctor's Kitchen)

    Publicerades: 2022-04-10

  8. 108: Why influence is your superpower with Zoe Chance

    Publicerades: 2022-04-03

  9. 107: How to make love last with Iris Krasnow

    Publicerades: 2022-03-27

  10. Wisdom Wednesday with Emma Haslett and Gabby Griffith (authors of Big Fat Negative) on fertility

    Publicerades: 2022-03-23

  11. 106: Why it's hard to trust love and ourselves with Mark Groves

    Publicerades: 2022-03-20

  12. 105: Are probiotics a new natural anti-depressant? Dr Megan Rossi explains

    Publicerades: 2022-03-13

  13. Wisdom Wednesday with Irene Lyon

    Publicerades: 2022-03-09

  14. 104: Is money causing you stress? Resolving financial fear with Kelly Hearn

    Publicerades: 2022-03-06

  15. 103: Why healing is key to manifestation with Gabby Bernstein

    Publicerades: 2022-02-27

  16. 102: How to reclaim your peace in a digital world with Pamela Paul

    Publicerades: 2022-02-20

  17. 101: How anxiety affects your sex life with Kate Moyle

    Publicerades: 2022-02-13

  18. REPLAY: How changing the story you tell yourself can change your entire life with Lori Gottlieb

    Publicerades: 2022-02-06

  19. REPLAY: The path to mental freedom with Peter Crone

    Publicerades: 2022-01-30

  20. REPLAY: How to spot and protect yourself from a narcissist with Dr Ramani Durvasula

    Publicerades: 2022-01-23

6 / 12

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site