203 Avsnitt

  1. The lacklustre debrief

    Publicerades: 2024-04-29

  2. Fraser Grut - the man with a dream

    Publicerades: 2024-04-24

  3. The marathon debrief

    Publicerades: 2024-04-22

  4. Kelly Coe 2.0

    Publicerades: 2024-04-17

  5. Strengths, the weekend, and the potential fifth child no more (kinda)

    Publicerades: 2024-04-15

  6. Kirsten Gordon! Coffee and sleep etiquette, DITL, running, grief & more

    Publicerades: 2024-04-10

  7. A bit vulny, pls be kind lol.

    Publicerades: 2024-04-08

  8. Hello Char :)

    Publicerades: 2024-04-03

  9. The pre-easter debrief (delivered post-easter)

    Publicerades: 2024-04-01

  10. Sonja Courtis - empowerment coach

    Publicerades: 2024-03-27

  11. Odd questions + subsequently f**ked up stories

    Publicerades: 2024-03-25

  12. Our cousin Amanda - determination, courage & GRAFT.

    Publicerades: 2024-03-20

  13. Weekend debrief: bad dreams & the ready salted debate

    Publicerades: 2024-03-18

  14. Get your skin checked

    Publicerades: 2024-03-13

  15. Monday bonus ep!

    Publicerades: 2024-03-11

  16. GLOVES

    Publicerades: 2024-03-06

  17. The fasting chat continues

    Publicerades: 2024-02-28

  18. Leece opens up

    Publicerades: 2024-02-22

  19. The morning after debrief (or thereabouts)

    Publicerades: 2024-02-14

  20. A plane story from the frequent flyer, death musings, back to diet culture & more

    Publicerades: 2024-02-07

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A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.

Visit the podcast's native language site