151 Avsnitt

  1. Ep 51 - The Power of Doing Nothing When You're Anxious

    Publicerades: 2023-08-29

  2. Ep 50 - CBD for Anxiety with Jessica Laurence

    Publicerades: 2023-08-22

  3. Ep 49 - Back To School Anxiety In Mom's and Students

    Publicerades: 2023-08-15

  4. Ep 48 - Living A Balanced Life

    Publicerades: 2023-08-08

  5. Ep 47 - Limiting Beliefs and Anxiety

    Publicerades: 2023-08-01

  6. Ep 46 - Managing Hormones, Autoimmune Symptoms, and Perimenopause Anxiety with Leslie Duffy

    Publicerades: 2023-07-25

  7. Ep 45 - Finding Calm in Midlife: Reconciling Faith and Anxiety

    Publicerades: 2023-07-18

  8. Ep 44 - Morning Anxiety

    Publicerades: 2023-07-11

  9. Ep 43 - How To Handle Money Anxiety

    Publicerades: 2023-07-04

  10. Ep 42 - Travel Anxiety

    Publicerades: 2023-06-27

  11. Ep 41 - Yoga and Massage for Stress with Jodi Coyle

    Publicerades: 2023-06-20

  12. Ep 40 - How To Feel More Hopeful

    Publicerades: 2023-06-13

  13. Ep 39 - How Anxiety Affects Relationships: Stronger Relationships Through Self-Awareness

    Publicerades: 2023-06-06

  14. Ep 38 - The Fear of Crowds and Being Trapped

    Publicerades: 2023-05-30

  15. Ep 37 - Anxious Moms Helping Anxious Teens

    Publicerades: 2023-05-23

  16. Ep 36 - Beyond Avoidance: A Guide to Self-Care and Boundaries

    Publicerades: 2023-05-16

  17. Ep 35 - Why You're Holding Onto Anxiety (And How to Let Go)

    Publicerades: 2023-05-09

  18. Ep 34 - Empowering Yourself for a Less Stressful Life

    Publicerades: 2023-05-02

  19. Ep 33 - Creating Routines to Manage Stress and Anxiety

    Publicerades: 2023-04-25

  20. Ep 32 - Why Is It So Hard To Ask For Help?

    Publicerades: 2023-04-18

6 / 8

More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.


Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.


Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.


Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.




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