Rebalanced
En podcast av Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Avsnitt
-  #141 - AC Joint Injury: A Conversation on Returning to Contact Sport After An AC Joint Injury with Danny McCabePublicerades: 2023-06-26
-  #140 - 5 Tips To Accelerate Your Hamstring RehabPublicerades: 2023-06-17
-  #139 - How Stress Affects Recovery and 4 Ways to Improve ItPublicerades: 2023-06-11
-  #138 - Effective Strategies for Chronic Rotator Cuff InjuriesPublicerades: 2023-06-04
-  #137 - Amie Wiley on Mindfulness, Gratitude and Sustainability in TrainingPublicerades: 2023-05-28
-  #136 - Why You Should Focus Competencies When RehabbingPublicerades: 2023-05-21
-  #135 - Sheamie Parra on Mindset, Body Transformation, Making Long-Term Physical & Mental Change and Building Sustainable HabitsPublicerades: 2023-05-14
-  #134 - 7 Ways To Feel More MobilePublicerades: 2023-05-07
-  #133 - Exploring Emotional Injuries: How To Create One?Publicerades: 2023-04-30
-  #132 - ACL Injuries: Ideas For Returning To SportPublicerades: 2023-04-21
-  #131 - My Morning RoutinesPublicerades: 2023-04-16
-  #131 - My Morning RoutinesPublicerades: 2023-04-16
-  #130 - 5 Ways To Help Those Closest to YouPublicerades: 2023-04-09
-  #129 - Ligament Injuries: A Perspective on How You Can Manage OnePublicerades: 2023-04-02
-  #128 - Why I Moved To Argentina & My Experience So FarPublicerades: 2023-03-26
-  #128 - Why I Moved To Argentina & My Experience So FarPublicerades: 2023-03-26
-  #127 - Ex UFC Fighter Paddy "The Hooligan" Holohan on Developing Resilience, Fighting at the Highest Level, Importance of Consistency and Coming Up With Conor McGregorPublicerades: 2023-03-20
-  #126 - 10 Lessons Lessons Learned from Coaching Those with Chronic InjuriesPublicerades: 2023-03-13
-  #125 - Back Pain: 4 Unique Ways To Alleviate a Flare-upPublicerades: 2023-03-05
-  #125 - Back Pain: 4 Unique Ways To Alleviate a Flare-upPublicerades: 2023-03-05
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
