Minds and Mics
En podcast av Nick Wignall
47 Avsnitt
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The Imperfectionist Mindset with Oliver Burkeman
Publicerades: 2024-10-18 -
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
Publicerades: 2024-10-06 -
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
Publicerades: 2024-06-07 -
The End of Trauma with Dr. George Bonanno
Publicerades: 2024-03-18 -
Better Sleep for High-Achievers with Dr. Daniel Erichsen
Publicerades: 2024-03-12 -
Navigating Big Feelings Well with Liz Fosslien
Publicerades: 2022-05-07 -
Psychological Flexibility with Steve Hayes
Publicerades: 2022-05-07 -
Reclaiming Your Ambition with Michael Bungay Stanier
Publicerades: 2022-02-25 -
Using Technology to Build Emotional Intelligence with Kai Koch
Publicerades: 2021-12-11 -
Better Sleep for New Moms with Dr. Jade Wu
Publicerades: 2021-11-21 -
Rethinking Sleep Health with Dr. Jade Wu
Publicerades: 2021-11-05 -
Raising Indistractable Kids with Nir Eyal
Publicerades: 2021-10-01 -
The Metacognitive Way Through Overthinking with Pia Callesen
Publicerades: 2021-08-28 -
Reckless Parenting and Authentic Self-Care with Rosie Sherry
Publicerades: 2021-08-28 -
Managing Creative Overwhelm with Jay Clouse
Publicerades: 2021-08-08 -
Existential Time Management with Oliver Burkeman
Publicerades: 2021-08-01 -
Emotional Processing with Emma McAdam
Publicerades: 2021-06-13 -
The Science of Personality Change with Dr. Christian Jarrett
Publicerades: 2021-05-20 -
Better Sleep with Insomnia Coach Martin Reed
Publicerades: 2021-05-16 -
Sensitive Strivers and Imposter Syndrome with Melody Wilding
Publicerades: 2021-04-25
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
