213 Avsnitt

  1. Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus

    Publicerades: 2024-11-18

  2. Simple Tweaks to Improve Your Weeks

    Publicerades: 2024-09-05

  3. Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times

    Publicerades: 2024-07-18

  4. 7 Shifts I've made that have changed my daily life

    Publicerades: 2024-03-01

  5. How I Established My Current Evening Routine

    Publicerades: 2024-01-29

  6. Setting Your Goals for the Year Ahead

    Publicerades: 2024-01-22

  7. Navigating WTF Weeks & My No Panic Policy

    Publicerades: 2023-10-11

  8. What to ask yourself before enrolling in an online program + my favorite business investment to date

    Publicerades: 2023-10-03

  9. 11 Permission Slips for Your Life & Biz

    Publicerades: 2023-08-21

  10. Navigating Tough Transitions

    Publicerades: 2023-08-14

  11. Project Organization

    Publicerades: 2023-05-23

  12. I'm Changing the Entire Pricing Structure of my Business

    Publicerades: 2023-04-20

  13. Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions

    Publicerades: 2023-01-07

  14. Cozy Conversations: Forecasting your stress and mental energy capacity

    Publicerades: 2022-12-14

  15. 7 Simple and Effective Mindful Productivity Tips

    Publicerades: 2022-09-19

  16. Cozy Convos: Different ways to show up, where we give our energy, permission to not engage

    Publicerades: 2022-09-13

  17. Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions

    Publicerades: 2022-09-05

  18. Monthly Mini Goals

    Publicerades: 2022-07-25

  19. How to Publish a Planner

    Publicerades: 2022-07-13

  20. Summer Sabbatical, Decluttering, & Living a Simplified Life

    Publicerades: 2022-06-25

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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

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