155 Avsnitt

  1. Winter Reset Meditation

    Publicerades: 2020-12-21

  2. Release 2020 with me + NYE retreat

    Publicerades: 2020-12-21

  3. Yoga Nidra For Gratitude

    Publicerades: 2020-11-22

  4. T.W.I.M Meditation

    Publicerades: 2020-11-15

  5. Loving Kindness, T.W.I.M and The Monks

    Publicerades: 2020-11-13

  6. Mini Bravery Meditation

    Publicerades: 2020-11-08

  7. Spiritual Guidance Meditation

    Publicerades: 2020-11-01

  8. A Meditation For Worry

    Publicerades: 2020-10-25

  9. Meditation Mama Trailer

    Publicerades: 2020-10-24

  10. Reflecting on 3 Years Of Podcasting

    Publicerades: 2020-10-23

  11. A Meditation For Optimism

    Publicerades: 2020-10-18

  12. A Meditation For Relaxation and Sleep

    Publicerades: 2020-10-11

  13. Body Love Meditation

    Publicerades: 2020-10-04

  14. Self-Healing Meditation

    Publicerades: 2020-09-27

  15. A Meditation For Accepting Change

    Publicerades: 2020-09-20

  16. Accepting Change And Dealing With Uncertainty

    Publicerades: 2020-09-18

  17. Quiet The Mind Meditation

    Publicerades: 2020-09-13

  18. Walking Meditation

    Publicerades: 2020-09-06

  19. How To Set Intentions Daily

    Publicerades: 2020-09-03

  20. Morning Intention Setting Meditation

    Publicerades: 2020-08-30

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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