1953 Avsnitt

  1. 414: How to Identify Muscle Imbalances, the Impact of Influential People & Nootropic Infused Coffee

    Publicerades: 2016-12-07

  2. 413: Are you as fit as you think you are?

    Publicerades: 2016-12-05

  3. 412: How to Workout Anywhere, 9 to 5 Workout & Diet Strategies & Weekday vs. Weekend Eating

    Publicerades: 2016-12-02

  4. 411: Triggering Muscle Growth, Aha Moments & More Effortless Success Inside & Outside of the Gym

    Publicerades: 2016-12-01

  5. 410: Training for a 10 Day Endurance Event, Overcoming Glaring Muscle Imbalances & Mind Pumps Biggest Insecurities

    Publicerades: 2016-11-30

  6. 409: Stress & Gut Health, Ideal Sodium Intake & Childhood Diet & Weight Challenges

    Publicerades: 2016-11-28

  7. 408: Sumo vs. Regular Squats & Deadlifts, What to Look for in an Assessment & How to Deal with Unwanted Advice

    Publicerades: 2016-11-25

  8. 407: Fitness Sellouts, Insect Derived Protein, Testing Your PR & MORE

    Publicerades: 2016-11-24

  9. 406: Why Most Diets Fail, Ideal Weight-Loss Speed, How LISS & NEAT Affect Strength Gain & MORE

    Publicerades: 2016-11-23

  10. 405: More Butt Building Secrets

    Publicerades: 2016-11-21

  11. 404: Bouncing Back from a Fitness Break, Exercise Programming for Athletes & Getting What You Want from a Personal Trainer

    Publicerades: 2016-11-18

  12. 403: Adam’s Journey from Fat to Fit, Avoiding Holiday Fat Gain, Intermittent Fasting & Performance & MORE

    Publicerades: 2016-11-17

  13. 402: The Mind Pump Diet, Starting an Online Coaching Biz, Squat, Deadlift & Bench Regressions & MORE

    Publicerades: 2016-11-16

  14. 401: Brain.fm- Focus, Relax & Sleep Better with Music for the Brain

    Publicerades: 2016-11-14

  15. 400: Keto, Intermittent Fasting & Adrenal Fatigue, Feeling Like Crap When Bulking, Functional as an Overused Term & MORE

    Publicerades: 2016-11-11

  16. 399: Mind Pump vs. IIFYM

    Publicerades: 2016-11-10

  17. 398: Muscle Building Routines vs the Mind Pump Dogma, Mind-Muscle Connection & EPOC

    Publicerades: 2016-11-09

  18. 397: Build Muscle with Kettlebells

    Publicerades: 2016-11-07

  19. 396: Getting Better at Push-Ups, Counting Macros, Superiority of Free Range Meat & MORE

    Publicerades: 2016-11-04

  20. 395: Maximizing the Pump

    Publicerades: 2016-11-03

77 / 98

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Visit the podcast's native language site