1953 Avsnitt

  1. 1820: How to Choose the Perfect Workout Partner

    Publicerades: 2022-05-23

  2. 1819: The First Step to Losing a Lot of Weight, How to Prevent Sports Injuries, Tips for Modifying MAPS Programs & More (Listener Live Coaching)

    Publicerades: 2022-05-21

  3. 1818: The Best Rear Delt Building Exercises, the Relationship Between Strength & Muscle Growth, the Truth About the Carnivore Diet & More

    Publicerades: 2022-05-20

  4. 1817: Cameron Hanes- All Things Hunting

    Publicerades: 2022-05-19

  5. 1816: Why Cardio Is an Inferior Way to Burn Fat, How to Prep for a Bikini Competition, Ways to Tell if You Have an Exercise Addiction & More (Listener Live Coaching)

    Publicerades: 2022-05-18

  6. 1815: Improving Fat Loss, Muscle Gain and Fitness With Continuous Glucose Monitors

    Publicerades: 2022-05-16

  7. 1814: The Best Way to Train When Cutting, How to Kickstart Leg Growth, Ways to Overcome Back Pain & More (Listener Live Coaching)

    Publicerades: 2022-05-14

  8. 1813: The Best Tricep Building Exercises, How to Pack on Muscle With Farmer Carries, Ways to Activate Your Quads When Squatting & More

    Publicerades: 2022-05-13

  9. 1812: Fatherhood With Ben Greenfield

    Publicerades: 2022-05-12

  10. 1811: Signs You Are Overtraining, Avoiding Weight Gain When Scaling Back Training, Ways to Maintain Fitness As a New Parent & More (Listener Live Coaching)

    Publicerades: 2022-05-11

  11. 1810: Why Most Trainers Are Broke

    Publicerades: 2022-05-09

  12. 1809: How to Breathe When Lifting, the Key Ingredients of an Effective Workout, Ways to Avoid Neck Pain When Pressing & More (Listener Live Coaching)

    Publicerades: 2022-05-07

  13. 1808: How to Build Bigger Arms, the Truth About Muscle Confusion, the Correct Way to Train to Failure & More

    Publicerades: 2022-05-06

  14. 1807: Why All Moms Deserve Time for Self-Care

    Publicerades: 2022-05-05

  15. 1806: The Best Way to Work Out Without Equipment, All-Day Workouts For Accelerated Muscle Gain, How to Determine How Fast Your Metabolism Is & More

    Publicerades: 2022-05-04

  16. 1805: The Importance of Spiritual Health With Rabbi David Wolpe

    Publicerades: 2022-05-02

  17. 1804: Explosive Exercises for Muscle Growth & Fat Loss, the Impact of Short-Term Caloric Restriction on the Metabolism, the Pros & Cons of Eating Carbs & More (Listener Live Coaching)

    Publicerades: 2022-04-30

  18. 1803: The Truth About Chiropractors, How Training Should Change After Age 45, the Detrimental Effect of Pain Killers on Muscle Growth & More

    Publicerades: 2022-04-29

  19. 1802: Seven Surprising Benefits of Exercise

    Publicerades: 2022-04-28

  20. 1801: The Best Way to Work Out With No Equipment, How to Transition From Endurance to Strength Training, Adjusting Workouts When Starting TRT & More (Listener Live Coaching)

    Publicerades: 2022-04-27

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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