1953 Avsnitt

  1. 884: When Cardio Prevents Muscle Gain, How to Train for Maximum Muscle Separation, Lower Back Protecting Squat & Overhead Press Strategies & MORE

    Publicerades: 2018-10-20

  2. 883: The Truth About Fat Burners, the Best Way to Conduct Group Fitness Classes, the Pros & Cons of Low Rep Isolation Movements & MORE

    Publicerades: 2018-10-19

  3. 882: Melissa Mello on Autism- It's Causes & Treatments

    Publicerades: 2018-10-18

  4. 881: P90X & Beachbody Review, the Truth About Designer Steroids & Prohormones, the Importance of Exercise Order & MORE

    Publicerades: 2018-10-17

  5. 880: How to Squat Like a Pro

    Publicerades: 2018-10-15

  6. 879: When to Change Up Rep Ranges & Exercises, Steps to Prevent or Diminish Alzheimer's Symptoms, the Benefits of Post Workout Stretching & MORE

    Publicerades: 2018-10-13

  7. 878: How to Train During Cuts & Bulks, the Most Important Muscle for Peak Athletic Performance, Why Trainers Fail & MORE

    Publicerades: 2018-10-12

  8. 877: Michael Wood

    Publicerades: 2018-10-11

  9. 876: How to Start Lifting Heavy, Techniques to Delay the Pump, Breast Implant Illness & MORE

    Publicerades: 2018-10-10

  10. 875: Dr. Stephen Cabral

    Publicerades: 2018-10-08

  11. 874: Hypertrophy Training While Dieting, How to Rest Your CNS, the Possibility of a Mind Pump Personal Trainer Network & MORE

    Publicerades: 2018-10-06

  12. 873: Best Breast Supporting Exercises, How to Incorporate Stretching into a Workout, Rogan Debates & MORE

    Publicerades: 2018-10-05

  13. 872: Dr. Warren Farrell- The Boy Crisis

    Publicerades: 2018-10-04

  14. 871: Vibration Plates & Muscle Growth, the Benefit of Bird Dogs, Cancer Fighting Strategies & MORE

    Publicerades: 2018-10-03

  15. 870: The Business of Mind Pump- Behind the Scenes with Professor Dominic Morais

    Publicerades: 2018-10-01

  16. 869: Training Bodyweight vs Lifting Weights, Genetics Role in Childhood Obesity, Getting Off Birth Control & MORE

    Publicerades: 2018-09-29

  17. 868: The Truth About the Anabolic Window, Rippetoe's Dislike for Unilateral Training, How Long a Pre-Workout Warmup is Good for & MORE

    Publicerades: 2018-09-28

  18. 867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE!

    Publicerades: 2018-09-27

  19. 866: How to Use Tempo to Maximize Gaiins, How Sex Drive Affects Your Lifts, the Meaning of the MAPS Color Coding System & MORE

    Publicerades: 2018-09-26

  20. 865: Stan Efferding- The World's Strongest Bodybuilder

    Publicerades: 2018-09-24

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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