1953 Avsnitt

  1. 942: How Hard You SHOULD Work Out for Best Results

    Publicerades: 2019-01-10

  2. 941: The Most Effective Sets in a Workout, Why Not All Calories are Created Equal, Strengthening an Immobilized Limb & MORE

    Publicerades: 2019-01-09

  3. 940: How to Avoid Training Plateaus

    Publicerades: 2019-01-07

  4. 939: Muscle Building Potential of Short People vs Tall People, Combatting Seasonal Depression, Exercising in Different Planes & MORE

    Publicerades: 2019-01-05

  5. 938: How to Strengthen Your Wrists, Ways to Limit Exposure to Toxins, the Benefits of Running in Sand & MORE

    Publicerades: 2019-01-04

  6. 937: How to Lose Weight & Get Fit in 2019

    Publicerades: 2019-01-03

  7. 936: The Benefits of a Front Squat vs. Back Squat, Training Stubborn Clients, 2019 New Year Resolutions & MORE

    Publicerades: 2019-01-02

  8. 935: All About Cannabis with Leafly.com's William Hyde

    Publicerades: 2018-12-31

  9. 934: Optimizing the Stress of Exercise, Getting Loved Ones to Train, the Best "As Seen on TV" Fitness Equipment & MORE

    Publicerades: 2018-12-29

  10. 933: Overcoming the Fear of Getting Fat, Kicking HIIT Addiction, Yo-Yo Dieting vs Mini Cuts & Mini Bulks & MORE

    Publicerades: 2018-12-28

  11. 932: John Meadows

    Publicerades: 2018-12-27

  12. 931: How to Age Pain-Free, Favorite Pre-Workout Meals, Why Dad Bods are so Popular & MORE

    Publicerades: 2018-12-26

  13. 930: Jennifer Cohen Knows How to Get What She Wants

    Publicerades: 2018-12-24

  14. 929: How to Work Out on the Road, Why "Warming Up" Works, Best Fitness & Health Books & MORE

    Publicerades: 2018-12-22

  15. 928: Spartan vs. CrossFit, How to Eat Healthy at a Gas Station, Killer Snowboard Prep Exercises & MORE

    Publicerades: 2018-12-21

  16. 927: Raising Healthy Pets in an Unhealthy World with Victoria Field

    Publicerades: 2018-12-20

  17. 926: Surprising Muscle Building Exercises, How to Quickly Transform Your Body When You Only Have a Week, the Truth About the Fat Burning Zone & MORE

    Publicerades: 2018-12-19

  18. BONUS: Introducing MAPS Starter

    Publicerades: 2018-12-18

  19. 925: The Best Mind Pump Interviews of 2018

    Publicerades: 2018-12-17

  20. 924: The Muscle Building Advantage of a Deep Squat, Corrective Exercises for the Computer User, How to Transition Out of a Dieting Stage & MORE

    Publicerades: 2018-12-15

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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