1953 Avsnitt

  1. 982: Improving Digital Wellness with Tommy Sobel

    Publicerades: 2019-03-07

  2. 981: How to Break Through Training Plateaus, Fixing Skin Issues, the Truth About Energy Drinks & MORE

    Publicerades: 2019-03-06

  3. 980: Five Steps to Your Best Body by Summer

    Publicerades: 2019-03-04

  4. 979: When to Cut Back on Training, How to Become a Better Runner, Ways to Spot a Fake Influencer & MORE

    Publicerades: 2019-03-02

  5. 978: How to Prevent & Fix Lower Back Pain From Deadlifting, Getting More Out of Less at the Gym, the Downside of Self Awareness & MORE

    Publicerades: 2019-03-01

  6. 977: Five Ways to Get a Smaller Waist

    Publicerades: 2019-02-28

  7. 976: The Truth About CBD, Bro Science that Works, Sweet Sweat Exposed & MORE

    Publicerades: 2019-02-27

  8. 975: Looking & Performing Like History's Greatest Athletes

    Publicerades: 2019-02-25

  9. 974: How to Increase Pull Ups, Guilt-Free Dining Out, the Ideal Amount of Water to Drink & MORE

    Publicerades: 2019-02-23

  10. 973: Why Mind Pump Doesn't CrossFit Revisited, the Reason Powerlifters Carry More Body Fat, How to Negate the Negative Effects of Sitting & MORE

    Publicerades: 2019-02-22

  11. 972: Trainer Tips & Tricks for More Effective Workouts

    Publicerades: 2019-02-21

  12. 971: Why Some People Can't Grow Calves, the Pros & Cons of Staying Low Carb, How to Train the Central Nervous System & MORE

    Publicerades: 2019-02-20

  13. 970: Dr. Jordan Shallow on Training, Travel & Vaccines (with Guest Ben Greenfield)

    Publicerades: 2019-02-18

  14. 969: The Brittany Dawn Fitness Scandal, How to Improve the Mind-Muscle Connection, Full Body Workouts vs. Body Part Splits & MORE

    Publicerades: 2019-02-16

  15. 968: Best Training Volume for Building & Maintaining Muscle, the Benefits of the Overhead Squat, How to Elicit Long Term Change & MORE

    Publicerades: 2019-02-15

  16. 967: Dr. Gabrielle Lyon

    Publicerades: 2019-02-14

  17. 966: Importance of 1-Rep Max, Overcoming Fitness Setbacks, Optimizing Recovery Days & MORE

    Publicerades: 2019-02-13

  18. 965: How to Fix a Boring Workout

    Publicerades: 2019-02-11

  19. 964: Improve Gains with Bottom Position Squats, Maximizing Genetic Potential, Favorite Client Success Stories & MORE

    Publicerades: 2019-02-09

  20. 963: How to Pistol Squat, Protein Absorption Limits, Using TRX for Trigger Sessions & MORE

    Publicerades: 2019-02-08

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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