1953 Avsnitt

  1. 1021: How to Regulate Hunger, Hammer Strength vs. Free Weights for Building Muscle, Exercises to Improve Muscle Definition & MORE

    Publicerades: 2019-05-01

  2. 1020: Dandapani on the Power of Focus

    Publicerades: 2019-04-29

  3. 1019: Using Barbell Complexes for Building Muscle & Burning Fat, How to Fix an Imbalance Between the Right & Left Side of Body, Staying Disciplined & MORE

    Publicerades: 2019-04-27

  4. 1018: Using Wendler's 5:3:1 to Ramp Up to Working Weight, the Proper Way to Bulk, the Pros & Cons of Going Barefoot & MORE

    Publicerades: 2019-04-26

  5. 1017: Max Schmarzo- Strong by Science

    Publicerades: 2019-04-25

  6. 1016: How to Get Back on Track After Eating Crap, Adjusting Training Intensity When Sleep Deprived, Advice When Starting a Gym & MORE

    Publicerades: 2019-04-24

  7. BONUS: Introducing MAPS P.E.D.

    Publicerades: 2019-04-22

  8. 1015: Mike McCastle- Four-Time World Record Holder & Acclaimed Performance Coach

    Publicerades: 2019-04-22

  9. 1014: The Benefits of Cryotherapy & Ice Baths, Creating the Ultimate Morning Routine, When Children Should Begin Working Out & MORE

    Publicerades: 2019-04-20

  10. 1013: Controlling Hunger When Lifting Heavy, Diet for Peak Physical Shape, the Pros & Cons of Interning for Influencers & MORE

    Publicerades: 2019-04-19

  11. 1012: Joe Kudla- How to Build an International Fashion Brand in 5 Years

    Publicerades: 2019-04-18

  12. 1011: How to Determine the Ideal Training Load for Your Body, Signs of Overtraining, Influencers Who Lie About Using Steroids & MORE

    Publicerades: 2019-04-17

  13. 1010: The Best Cardio to Burn Fat

    Publicerades: 2019-04-15

  14. 1009: How to Build Impressive Abs, the Benefits of Adjusting Training Volume, Weight Training for the Deconditioned & MORE

    Publicerades: 2019-04-13

  15. 1008: How to Improve the Mind to Muscle Connection, the Least Effective Exercises You Can Do, Exercising When Sick & MORE

    Publicerades: 2019-04-12

  16. 1007: Hal Elrod on Cheating Death & Creating The Miracle Morning

    Publicerades: 2019-04-11

  17. 1006: How to Cycle Creatine, Ways to Manipulate Reps & Exercises to Break Through Plateaus, Using Meditation to Improve Muscle Gain & MORE

    Publicerades: 2019-04-10

  18. 1005: Lisa Lampanelli- From Grammy Nominated Comedian to Life Coach

    Publicerades: 2019-04-08

  19. 1004: Building Muscle Using Short Workouts, Keeping Gains After Going Off Steroids, How to Sell Personal Training & MORE

    Publicerades: 2019-04-06

  20. 1003: How to Train to "Lift" Breasts, the Negative Impact of Diet Foods, the Benefits of Massage Therapy & MORE

    Publicerades: 2019-04-05

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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