1953 Avsnitt

  1. 1260: 7 Male Fitness Myths That Slow Your Gains

    Publicerades: 2020-03-30

  2. 1259: How to Properly Use Full Range of Motion When Lifting, Ways to Get Kids to Eat Healthy, the Pros & Cons of Artificial Sweeteners & MORE

    Publicerades: 2020-03-28

  3. 1258 Eating Based on Activity, Pyramid & Reverse Pyramid Sets, the Benefit of Working Out in High Temperatures & More

    Publicerades: 2020-03-27

  4. 1257: The Best At-Home Exercises for Your Entire Body

    Publicerades: 2020-03-26

  5. 1256: Staying Motivated When Working Out at Home, the Value of Splitting up at Home Workouts, the Difference Between Going to Fatigue & Going to Failure & More

    Publicerades: 2020-03-25

  6. 1255: How Trainers Can Maintain Their Businesses While Gyms Are Closed

    Publicerades: 2020-03-23

  7. 1254: How to Use Rest-Pause Sets, Tips for Overcoming Sugar Addiction, Introducing Weightlifting to Teens & MORE

    Publicerades: 2020-03-21

  8. 1253: The Truth About Kipping Pull-Ups, the Benefits of Drinking a Gallon of Water, Addressing Hypermobility Issues & MORE

    Publicerades: 2020-03-20

  9. 1252: Confessions of a Sports Agent

    Publicerades: 2020-03-19

  10. 1251: When Going to Failure Increases Gains, the Risks & Benefits of Jefferson Curls, the Truth About Being Big-boned & More

    Publicerades: 2020-03-18

  11. 1250: How to Stay Fit, Healthy & Well During the Coronavirus Pandemic

    Publicerades: 2020-03-16

  12. 1249: How to Maintain Muscle During Coronavirus Gym Closures, Tips to Separate Your Body Image from Your Self-image, the Best Ways to Stretch and Strengthen the Quadratus Lumborum & More

    Publicerades: 2020-03-14

  13. 1248: The Best Budget High-quality Protein Sources, How to Retain Muscle When Using HIIT and LISS Cardio to Maximize Fat Loss, the Most Demonized & Overhyped Foods & More

    Publicerades: 2020-03-13

  14. 1247: The Dangers of Eating Too Much Sugar

    Publicerades: 2020-03-12

  15. 1246: Cellulite Reduction Strategies, Preventing Joint Pain When Lifting Heavy, Frequency Vs. Duration When Performing Mobility Work & More

    Publicerades: 2020-03-11

  16. 1245: Why Meal Plans Suck

    Publicerades: 2020-03-09

  17. 1244: Clean Eating vs. Flexible Dieting, Preventing Muscle Loss When Cutting, The Best Cardio Machines & MORE

    Publicerades: 2020-03-07

  18. 1243: Why SARMs Are Not Worth the Risk, How to Improve Your Vertical Jump, the Impact Resistance Training & Diet Has on Conception & More

    Publicerades: 2020-03-06

  19. 1242: Muscle Building Secrets of Powerlifting With Dr. Jordan Shallow

    Publicerades: 2020-03-05

  20. 1241: Adjusting Creatine Intake on Non-training Days, Ways to Get Quality Sleep When Working Shifts, Finding Balance as a Professional Athlete & More

    Publicerades: 2020-03-04

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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