1953 Avsnitt

  1. 1400: Why Everyone Should Exercise

    Publicerades: 2020-10-12

  2. 1399: How & When to Use Momentum During Lifts, Eating & Training Tips for Women Who Have Lost Their Period, Using Soreness to Guage Overtraining & More

    Publicerades: 2020-10-10

  3. 1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More

    Publicerades: 2020-10-09

  4. 1397: 5 Ways to Maintain Muscle When You’re Sick or Injured

    Publicerades: 2020-10-08

  5. 1396: The Best Mind to Muscle Ab Exercises, Primal Movement Vs. Animal Flow, How to Perform Your Best No Matter What Is Going on in Your Life & More

    Publicerades: 2020-10-07

  6. 1395: Hunter McIntyre on Steroid Use in CrossFit, Avoiding Negativity, Surviving a Business Downturn & More

    Publicerades: 2020-10-05

  7. 1394: How to Build More Muscle & Lose More Fat by Reducing Stress, the Best Priming Movements to Improve Your Big Lifts, the Effectiveness of Kettlebells Vs. Dumbbells & More

    Publicerades: 2020-10-03

  8. 1393: The Best Way to Grow Your Forearms, How to Get a Back Pump, When to Mix Up Cardio & More

    Publicerades: 2020-10-02

  9. 1392: 10 Habits of Super-Healthy People

    Publicerades: 2020-10-01

  10. 1391: How to Substitute Dumbbells for Barbells for the Big Lifts, Meeting Your Macros Vs. Meeting Your Calories, When to Incorporate the Turkish Get-Up Into Your Workout & More

    Publicerades: 2020-09-30

  11. 1390: The State of the Gym Industry with UFC Gym President Adam Sedlack

    Publicerades: 2020-09-28

  12. 1389: The Whole Body Effect of Training Individual Muscles, Training for First Responders, Life Changing Early Life Lessons & More

    Publicerades: 2020-09-26

  13. 1388: The Benefits of Contralateral Training, the Truth About Alkaline Water, Gaining Credibility as an Out of Shape Trainer & More

    Publicerades: 2020-09-25

  14. 1387: Turning Your Body Into a Fat-Burning Machine

    Publicerades: 2020-09-24

  15. 1386: The Difference Between Strength & Hypertrophy Training, Natural Ways to Balance Female Hormones, Identifying the Underlying Causes of Poor Squat Form & More

    Publicerades: 2020-09-23

  16. 1385: How to Start Your Fitness & Fat Loss Journey

    Publicerades: 2020-09-21

  17. 1384: Calisthenics Vs. Weight Training for Building Muscle, How to Equip a Home Gym, the Effect of Stimulants on Muscle Growth & More

    Publicerades: 2020-09-19

  18. 1383: The Best Exercises to Target the Inner & Outer Thighs, Avoiding Lower Belly Fat When Bulking, How to Balance Healthy Foods & Snacks & More

    Publicerades: 2020-09-18

  19. 1382: Why Everyone Should Squat

    Publicerades: 2020-09-17

  20. 1381: Why Planks Can Train Bad Posture, Correctional Exercises for Knock Knees, the Benefits of Float Therapy & More

    Publicerades: 2020-09-16

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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