81 Avsnitt

  1. Paul Condon – Relational Meditation

    Publicerades: 2023-10-19
  2. Marieke Van Vugt – Finding Balance

    Publicerades: 2023-10-05
  3. Emeran Mayer – Biological Interconnectedness

    Publicerades: 2023-09-21
  4. Rob Roeser – Transforming Education

    Publicerades: 2023-09-07
  5. sujatha baliga – Healing Through Restorative Justice

    Publicerades: 2023-06-01
  6. Fadel Zeidan – Mindfulness and Pain

    Publicerades: 2023-05-18
  7. Brendan Ozawa-de Silva – Embodied Learning

    Publicerades: 2023-05-04
  8. Ed Taylor – Leading by Example

    Publicerades: 2023-04-20
  9. David Creswell – Exploring Equanimity

    Publicerades: 2023-04-06
  10. Jenny Mascaro – Compassion in Healthcare

    Publicerades: 2023-03-23
  11. Elissa Epel – Mind, Body, and Stress

    Publicerades: 2023-03-09
  12. Matthieu Ricard – Compassion and Care

    Publicerades: 2023-02-23
  13. Jamie Bristow – Policy, Practice, and Planet

    Publicerades: 2022-12-16
  14. Amy Cohen Varela – The Power of Undoing

    Publicerades: 2022-12-02
  15. Zindel Segal – Mindfulness and Depression

    Publicerades: 2022-11-18
  16. Randima Fernando – Humane Technology

    Publicerades: 2022-11-04
  17. Yuria Celidwen - Indigenous Wisdom

    Publicerades: 2022-10-21
  18. Norm Farb - Meditation and the Brain

    Publicerades: 2022-10-07
  19. Tish Jennings - Contemplative Education

    Publicerades: 2022-09-23
  20. Sharon Salzberg - Love and Wisdom

    Publicerades: 2022-09-09

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What is a mind? What are the mental patterns that shape our experience—how are those patterns created, maintained, and changed? How can contemplative practices like meditation help us work with our minds? And what are the potential benefits these practices for individuals and society? This inquiry can happen through many lenses. Conversations on this show integrate contemplative approaches with perspectives from psychology, philosophy, neuroscience, anthropology, religion, social science, art, activism, and lived experience. On Mind & Life, we investigate these complex questions with leading researchers, thinkers, and on-the-ground practitioners, moving us toward a deeper understanding of ourselves and our world. Hosted by Mind & Life Institute Science Director, Wendy Hasenkamp.

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