468 Avsnitt

  1. GROWING UP IS WEIRD - TT106

    Publicerades: 2024-09-12

  2. 156. How to Stay True to Yourself During Uncertainty and Change

    Publicerades: 2024-09-09

  3. Financial Insecurity During a Career Change - MOMENT #105

    Publicerades: 2024-09-06

  4. Passion NEEDS Patience - TT105

    Publicerades: 2024-09-05

  5. 155. You MUST Take ACTION to Make a Difference

    Publicerades: 2024-09-02

  6. Never Forget the Big Picture - MOMENT #104

    Publicerades: 2024-08-30

  7. Worrying about Making the Right Decision - TT104

    Publicerades: 2024-08-29

  8. 154. I Feel Lonely All The Time

    Publicerades: 2024-08-26

  9. WIN THE WAR IN YOUR HEAD - MOMENT #103

    Publicerades: 2024-08-23

  10. GO TALK TO PEOPLE - TT103

    Publicerades: 2024-08-22

  11. 153. The Power of Connection and Serving Others

    Publicerades: 2024-08-19

  12. Making your Parents Proud - Moment #102

    Publicerades: 2024-08-16

  13. STOP RUNNING FROM YOUR CALLING - TT102

    Publicerades: 2024-08-15

  14. 152. How to Silence Your Inner Critic & Find Your Purpose in Life

    Publicerades: 2024-08-12

  15. Who Are You Without Your Sport? - MOMENT #101

    Publicerades: 2024-08-09

  16. Doing NOTHING is So Hard - TT101

    Publicerades: 2024-08-08

  17. 151. How to Be Confident in Yourself

    Publicerades: 2024-08-05

  18. High-Performance Anxiety - MOMENT #100

    Publicerades: 2024-08-02

  19. BUILDING GENUINE RELATIONSHIPS - TT100

    Publicerades: 2024-08-01

  20. 150. Understanding Spirituality and Mental Health

    Publicerades: 2024-07-29

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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