468 Avsnitt

  1. I GOT WAIVED - TT26

    Publicerades: 2023-03-02

  2. how to be honest with yourself

    Publicerades: 2023-02-27

  3. "I fell in love with the game again at Texas Tech" - Moment 25

    Publicerades: 2023-02-24

  4. how to become more present in your relationships - TT25

    Publicerades: 2023-02-23

  5. How To Let Go of the Expectations of Others & Breaking Cultural Barriers in the Music Industry| Rosa Jad

    Publicerades: 2023-02-20

  6. how to trust yourself and go with your gut - Moment 24

    Publicerades: 2023-02-17

  7. trying to make peace with the death of a loved one - TT24

    Publicerades: 2023-02-16

  8. Healing Against All Odds: How to GROW through Trauma| Gerry Blakes

    Publicerades: 2023-02-13

  9. what are you so afraid of? - Moment 23

    Publicerades: 2023-02-10

  10. the mental battle of supporting a grieving partner - TT23

    Publicerades: 2023-02-09

  11. how to stay in the present moment | from someone who can't

    Publicerades: 2023-02-06

  12. Moment 22 - "YOUR IDEA OF YOU IS WRONG"

    Publicerades: 2023-02-03

  13. TT22: GOD WAS LOCKED IN

    Publicerades: 2023-02-02

  14. how to become the LEADER that your team NEEDS

    Publicerades: 2023-01-30

  15. Moment 21 - “IF YOU’VE HAD A STRESSFUL WEEK”

    Publicerades: 2023-01-27

  16. TT21: STOP FEELING SORRY FOR YOURSELF

    Publicerades: 2023-01-26

  17. PROVE YOURSELF RIGHT: How To Develop A Winning Mindset| Jordan Sibert

    Publicerades: 2023-01-23

  18. Moment 20 - “My 1st two weeks in the NBA, I was depressed”

    Publicerades: 2023-01-20

  19. TT20: Building the Best Morning Routine

    Publicerades: 2023-01-19

  20. how to stop overthinking everything.

    Publicerades: 2023-01-16

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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