Mikkipedia
En podcast av Mikki Williden
375 Avsnitt
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Level Up - with multisport world champion Simone Maier
Publicerades: 2024-04-30 -
Mini Mikkipedia - questions on protein and fibre
Publicerades: 2024-04-28 -
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Publicerades: 2024-04-23 -
Mini Mikkipedia - Coffee, tea and cardiovascular health
Publicerades: 2024-04-21 -
Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training
Publicerades: 2024-04-16 -
Mini Mikkipedia - Taking ownership of your health habits
Publicerades: 2024-04-14 -
HRT and Hormone health with Lara Briden and Nicky Keay
Publicerades: 2024-04-09 -
Mini Mikkipedia - Alcohol in perimenopause
Publicerades: 2024-04-07 -
Anna Lembke - Dopamine and addiction
Publicerades: 2024-04-02 -
Mini Mikkipedia - controlling hunger whilst dieting
Publicerades: 2024-03-31 -
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding
Publicerades: 2024-03-26 -
Mini Mikkipedia - Hunger hormones, regulating your appetite
Publicerades: 2024-03-24 -
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Publicerades: 2024-03-19 -
Mini Mikkipedia - managing your cholesterol through menopause
Publicerades: 2024-03-17 -
Chewing the fat! with Cliff Harvey and Darren Ellis
Publicerades: 2024-03-12 -
Mini Mikkipedia - What's wrong with Nutrients?
Publicerades: 2024-03-10 -
Putting Perspective on Protein with Prof. Don Layman
Publicerades: 2024-03-05 -
Mini Mikkipedia - The Athelete Gut
Publicerades: 2024-03-03 -
Sex differences in endurance athletes - Dr Guillaime Millet
Publicerades: 2024-02-27 -
Mini Mikkipedia - The impact of alcohol on sleep
Publicerades: 2024-02-25
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
