375 Avsnitt

  1. Dr Andreas Eenfeldt - dialling in your nutrional needs with the Hava app - Satiety to calories ratios

    Publicerades: 2024-09-17

  2. Mini Mikkipedia - Exposing the flaws in low carbohydrate research

    Publicerades: 2024-09-15

  3. Resilience and Longevity: The Impact of Exercise Across a Lifetime with Paul Taylor

    Publicerades: 2024-09-10

  4. Mini Mikkipedia - Hypothalamic Amenorrheoa

    Publicerades: 2024-09-08

  5. Steph Campbell, on the origins and efficacy of Clover Ferments, organic tonics

    Publicerades: 2024-09-03

  6. Mini Mikkipedia - Does the research stack up?

    Publicerades: 2024-09-01

  7. Training for Ultra Success: A Conversation with Daniel Rowland

    Publicerades: 2024-08-27

  8. Mini Mikkipedia - metabolic flexibility for women

    Publicerades: 2024-08-25

  9. Exercise, Sedentary Behaviour, and Cancer Risk: Insights with Dr. Terry Boyle

    Publicerades: 2024-08-20

  10. Mini mikkipedia - The therapeutic use of ketogenic diets

    Publicerades: 2024-08-18

  11. Metabolic Adaptation and Diet Dynamics with Dr. Eric Trexler

    Publicerades: 2024-08-13

  12. Mini Mikkipedia: Weight loss resistance - why have i stopped losing weight?

    Publicerades: 2024-08-11

  13. Melissa Urban's Insights: From Whole30 Evolution to the Power of Boundaries

    Publicerades: 2024-08-06

  14. Mini Mikkipedia - Does diet quality count when losing weight?

    Publicerades: 2024-08-04

  15. Vanessa Spina - from ketogenic girl to optimizing protein

    Publicerades: 2024-07-30

  16. Mini Mikkipedia - Time Restricted Eating: Reviewing the research

    Publicerades: 2024-07-28

  17. Bridging Research and Real-World Practice with Dr. Mike Ormsbee: Exercise, Nutrition, and Collagen Insights

    Publicerades: 2024-07-23

  18. Mini Mikkippedia - Nutritional recommendations beyond the reproductive years

    Publicerades: 2024-07-21

  19. The Metabolic Origin of Cancer: Insights from Professor Thomas Seyfried

    Publicerades: 2024-07-16

  20. Mini Mikkipedia - The athlete immune

    Publicerades: 2024-07-14

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site