375 Avsnitt

  1. Dr. Dom D’Agostino - Allulose, Ketogenic Diets, and Metabolic Health: On the Cutting Edge of Nutrition Science

    Publicerades: 2025-02-04

  2. Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?

    Publicerades: 2025-02-02

  3. Fasted vs. Fed: Exploring Nutrient Timing, Metabolic Health, and Mitochondria with Kristi Storoschuk

    Publicerades: 2025-01-28

  4. Mini Mikkipedia - Habits and behaviours to enhance your weight loss journey

    Publicerades: 2025-01-26

  5. Dr. Paul Laursen: Exploring the Physiological Impact of High Carbohydrate Fuelling Strategies in Endurance Sport

    Publicerades: 2025-01-21

  6. Mini Mikkipedia - What does the latest research tell us about Creatine

    Publicerades: 2025-01-19

  7. Understanding the Science of Food Addiction and Eating Behaviours with Dr. Tera Fazzino

    Publicerades: 2025-01-14

  8. Mini Mikkipedia - Strategies to Overcome Erectile Dysfunction

    Publicerades: 2025-01-12

  9. Redefining Fitness After 40: Hailey Babcock’s Journey and Expert Strategies for Women

    Publicerades: 2025-01-07

  10. Mini Mikkipedia - 25 Tips for 2025

    Publicerades: 2025-01-05

  11. Prof. Grant Schofield talks politics and the potential impact on health and society

    Publicerades: 2024-12-31

  12. Mini Mikkipedia - Nutrients to Fight Inflammation (part 2)

    Publicerades: 2024-12-29

  13. Holly Baxter on Faith, Fitness, and Building a Better You

    Publicerades: 2024-12-24

  14. Mini Mikkipedia - Nutrients to fight inflammation (part 1)

    Publicerades: 2024-12-22

  15. Michelle Matangi - Staying Strong in the Festive Season

    Publicerades: 2024-12-17

  16. Mini Mikkipedia - How Late is Too Late to Eat Breakfast?

    Publicerades: 2024-12-15

  17. Strength at Any Age: Busting Fitness Myths and Building Confidence with Jennifer Kirsch

    Publicerades: 2024-12-10

  18. Mini Mikkipedia - Fasted or Fed Cardio: What's Better For Fat Loss?

    Publicerades: 2024-12-08

  19. Dr. Michelle Woolhouse on Vively, Metabolic Wellness, and Mind-Body Medicine

    Publicerades: 2024-12-03

  20. Mini Mikkipedia - The Mini Mikkipedia Advent Calendar!

    Publicerades: 2024-12-01

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site