106 Avsnitt

  1. Sam Evans on the (mid)life-changing magic of a great lube!

    Publicerades: 2022-06-16

  2. Heather Jackson on Gen M and why brands are sitting up and taking notice of us at long last

    Publicerades: 2022-06-10

  3. Bethan Thomas on building a business and how tea can help us manage perimenopause symptoms

    Publicerades: 2022-04-19

  4. Dr Katie Barber on menopause myths and misconceptions

    Publicerades: 2022-04-04

  5. Louise Lewis on how to beat burnout and manage stress

    Publicerades: 2022-03-09

  6. Mona Eltahawy on shame and shamelessness, why the patriarchy hates it when we stop giving a f*ck, and diversifying menopause stories

    Publicerades: 2022-02-17

  7. Sam Rice on food hacks and developing a positive relationship with food in midlife

    Publicerades: 2021-12-21

  8. Rachel Hope on coming unstuck, and finding your path forward

    Publicerades: 2021-12-19

  9. Diane Danzebrink on why we all need to #MakeMenopauseMatter

    Publicerades: 2021-12-08

  10. Elizabeth Joseph on navigating perimenopause with humour, and a whole lot of trial and error

    Publicerades: 2021-11-30

  11. Mona Smith on discovering powerlifting in later life (and winning a Commonwealth medal!)

    Publicerades: 2021-11-14

  12. Kate Moryoussef on later-life ADHD diagnosis and how EFT can help

    Publicerades: 2021-10-19

  13. Dr Mridula Pore on Peppy Health and supporting women through the moments that matter

    Publicerades: 2021-10-03

  14. Siobhan Daniels on the ‘retirement rebellion‘ and her solo #vanlife travels around the UK

    Publicerades: 2021-07-28

  15. Emma Bardwell on her book The Perimenopause Solution, co-authored with Dr Shahzadi Harper

    Publicerades: 2021-07-21

  16. Ekua Cant on career changes and finding your confidence

    Publicerades: 2021-07-11

  17. Dr Beth Thomas on how to approach your GP and the risks and benefits of HRT

    Publicerades: 2021-06-25

  18. Fiona Walker on midlife menopause mayhem in her novel ’Woman of a Certain Rage’

    Publicerades: 2021-06-17

  19. Heather Corinna on hellish peri symptoms and their new book ”What Fresh Hell is This?”

    Publicerades: 2021-05-28

  20. Suzanne Noble on the Advantages of Age, ageism and startup culture

    Publicerades: 2021-05-20

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Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!

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