Metta Hour with Sharon Salzberg
En podcast av Be Here Now Network - Tisdagar
Kategorier:
264 Avsnitt
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Ep. 124 – Mindful of Race with Ruth King
Publicerades: 2020-06-16 -
Ep. 123 – Embodied Change with Dr. Rick Hanson
Publicerades: 2020-06-01 -
Ep. 122 – Being a Human in the Time of Coronavirus
Publicerades: 2020-05-20 -
Ep. 121 – A Pandemic of Love w/ Shelly Tygielski
Publicerades: 2020-05-04 -
Ep. 120 – Responding to Suffering in the Time of Coronavirus
Publicerades: 2020-04-23 -
Ep. 119 – Finding the Middle Ground
Publicerades: 2020-04-07 -
Ep. 118 – Rewire Your Brain for Calm, Clarity, and Joy with Dr. Shauna Shapiro
Publicerades: 2020-03-23 -
Ep. 117 – Connecting the Dots Between Practice and Action with Carla Goldstein
Publicerades: 2020-02-24 -
Ep. 116 – Nourishing Your Emotional Well-Being with Dr. Sona Dimidjian
Publicerades: 2020-02-11 -
Ep. 115 – Leslie Salmon Jones
Publicerades: 2020-01-28 -
Ep. 114 – Remembering Ram Dass with Mirabai Bush and Raghu Markus
Publicerades: 2020-01-06 -
Ep. 113 – A Liberated Mind with Steven C. Hayes
Publicerades: 2019-12-30 -
Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach
Publicerades: 2019-12-16 -
Ep. 111 – Walking Through Anger with Dr. Christian Conte
Publicerades: 2019-12-02 -
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
Publicerades: 2019-11-04 -
Ep. 109 – Elizabeth Mattis Namgyel
Publicerades: 2019-10-22 -
Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns
Publicerades: 2019-10-07 -
Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein
Publicerades: 2019-09-25 -
Ep. 106 – Mindful Leadership with Marc Lesser
Publicerades: 2019-09-09 -
Ep. 105 – The Spectrum of Awareness with Diana Winston
Publicerades: 2019-08-19
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
