334 Avsnitt

  1. 195: Recovery - Once you realise there’s no end point it really takes the pressure off with Hope Virgo, Charles Edison & Byron Langley

    Publicerades: 2021-06-09

  2. 194: Checking In - The three words that changed my life were ‘I Need Help’ with Michelle Williams

    Publicerades: 2021-06-03

  3. 193: Kindness - All the best mental health support has this at its core with Born This Way Foundation

    Publicerades: 2021-05-26

  4. 192: Isolation - Living through this has been a reminder of my true priorities with Alex Hobern

    Publicerades: 2021-05-18

  5. 191: Samaritans - That first contact was the turning point for my mental health with Lisa Nealan

    Publicerades: 2021-05-11

  6. 190: Fear - Sometimes your role is to wait it out and make yourself comfortable as possible because fear fades with Claire Eastham

    Publicerades: 2021-05-06

  7. 189: Public Speaking - The adrenalin rush that used to scare me I’ve learned to draw confidence from with Vix Leyton

    Publicerades: 2021-04-28

  8. 188: Belonging - True connection starts by embracing who we really are with Alex Holmes

    Publicerades: 2021-04-21

  9. 187: Racism - It’s ok to talk about and acknowledge, otherwise every room I walk into there’s an elephant and it’s me with Grace Barrett

    Publicerades: 2021-04-15

  10. 186: Burnout - I couldn’t figure out why even small tasks felt so impossible with Anne Helen Petersen

    Publicerades: 2021-04-07

  11. 185: Headlines - It can be difficult to admit how much the news influences our outlook with Lucy Nichol

    Publicerades: 2021-04-01

  12. 184: Bipolar - I needed to stop believing my ambitions were delusions with Kemah Bob

    Publicerades: 2021-03-25

  13. 183: OCD & GAD - It feels like a tennis match where my brain is the ball with Kyle Moore

    Publicerades: 2021-03-18

  14. 182: Speaking Up - I blamed myself for 40 years before realising this wasn’t my fault with Paul Gilmartin

    Publicerades: 2021-03-11

  15. 181: Silence - I’d been taught that to show emotions is to show weakness when actually it’s freedom and strength with Guvna B

    Publicerades: 2021-03-04

  16. 180: Counselling - So glad I went back as that second therapist changed everything with Allyson Dinneen

    Publicerades: 2021-02-25

  17. 179: Bonus Episode - Stillness Meditation with Katie Krimitsos

    Publicerades: 2021-02-22

  18. 178: Introspection - It took finally acknowledging the issues I was avoiding to then seek help with Katie Krimitsos

    Publicerades: 2021-02-18

  19. 177: Anxiety & Depression - It feels like you’re always getting ready for surprise doom with Felicity Ward

    Publicerades: 2021-02-11

  20. 176: Grief & Loss - With all the restrictions on us I focus on what freedom remains with Shanelle Clay

    Publicerades: 2021-02-04

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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

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