334 Avsnitt

  1. 35: Growing Up - Life doesn’t just get easier, we get stronger

    Publicerades: 2018-11-15

  2. 34: Self Love - I do love myself but my mental illness doesn’t

    Publicerades: 2018-11-08

  3. 33: Depression - You just feel empty and don’t know why

    Publicerades: 2018-11-01

  4. 32: Social Media - Sometimes I just scroll and cry

    Publicerades: 2018-10-24

  5. 31: Speaking up - A powerful way of owning your health and rejecting stigma

    Publicerades: 2018-10-17

  6. 30: Growing up in care - I just wanted to feel safe and loved

    Publicerades: 2018-10-10

  7. 29: Medication - I don’t feel bad about it

    Publicerades: 2018-10-03

  8. 28: Student Mental Health - University (part 2)

    Publicerades: 2018-09-27

  9. 27: Student Mental Health - School (part 1)

    Publicerades: 2018-09-19

  10. 26: Schizophrenia - In this reality the enemy is in your own head

    Publicerades: 2018-09-12

  11. 24: Anxiety & Depression - It’s like being scared and tired at the same time

    Publicerades: 2018-08-29

  12. 23: Borderline Personality Disorder - You can't trust your own emotions

    Publicerades: 2018-08-22

  13. 22: Stigma & Stereotypes - It’s what we’re all here to squash with Lucy Nichol

    Publicerades: 2018-08-16

  14. 21: Postnatal Depression - All I felt was an impending sense of doom

    Publicerades: 2018-08-08

  15. 20: Counselling - The power of being heard

    Publicerades: 2018-08-01

  16. 19: Fibromyalgia - You can’t see it. But I sure can feel it

    Publicerades: 2018-07-25

  17. 18: Social Anxiety - You don’t go to the party, but you want to

    Publicerades: 2018-07-18

  18. 17: Bipolar - Like a roller coaster, you don’t always see the highs or lows coming

    Publicerades: 2018-07-11

  19. 16: Shame - You learn to smile and hide how you really feel

    Publicerades: 2018-07-05

  20. 15: Anxiety - The thoughts are irrational but they feel very real

    Publicerades: 2018-06-27

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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

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