1537 Avsnitt

  1. What Is the Skill of Time Management and Organization?

    Publicerades: 2024-11-07

  2. “If ___ Then ___” Intentions

    Publicerades: 2024-11-06

  3. Competition Routines

    Publicerades: 2024-11-05

  4. AM and PM Routines

    Publicerades: 2024-11-04

  5. B=MAP

    Publicerades: 2024-11-03

  6. The Habit Loop

    Publicerades: 2024-11-02

  7. Flipping the Switch

    Publicerades: 2024-11-01

  8. The Hourglass

    Publicerades: 2024-10-31

  9. Routines and Habits of Excellence - Myths and Mistakes

    Publicerades: 2024-10-30

  10. What is The Skill of Routines and Habits of Excellence?

    Publicerades: 2024-10-29

  11. Shadow Work

    Publicerades: 2024-10-28

  12. The BALL Mental Imagery Process

    Publicerades: 2024-10-27

  13. The 5x5 Box Meditation

    Publicerades: 2024-10-26

  14. The 6-2-8 Meditation

    Publicerades: 2024-10-25

  15. Mental Imagery and Meditation - Concept - Thoughts Become Things "TBT"

    Publicerades: 2024-10-24

  16. Mental Imagery and Meditation - Myths and Mistakes

    Publicerades: 2024-10-23

  17. What Is the Skill of Mental Imagery and Meditation?

    Publicerades: 2024-10-22

  18. The Success Checklist

    Publicerades: 2024-10-21

  19. Control What You Can Control

    Publicerades: 2024-10-20

  20. Process Over Outcome - Myths and Mistakes

    Publicerades: 2024-10-19

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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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