150 Avsnitt

  1. Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar

    Publicerades: 2024-09-06
  2. Ep #112: [Compilation] Empowering Women Through Perimenopause & Menopause

    Publicerades: 2024-08-30
  3. Ep #111: Medicinal Mushrooms and Their Benefits in Perimenopause & Menopause with Danielle Meitiv

    Publicerades: 2024-08-16
  4. Ep #110: Decoding Gut Health in Perimenopause and Menopause with Linta Mustafa from Vitract

    Publicerades: 2024-08-09
  5. Ep #109: Heart Disease & Menopause: What Every Woman Needs to Know

    Publicerades: 2024-08-02
  6. Ep #108: High-Quality Effective Menopause Supplements with Eurofins

    Publicerades: 2024-07-26
  7. Ep #107: PFAS: How Forever Chemicals Impact Your Health in Perimenopause and Menopause with Leah Segedie

    Publicerades: 2024-07-19
  8. Ep #106: Skin Health Secrets in Perimenopause & Menopause with Jennifer Sheinman

    Publicerades: 2024-07-12
  9. Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib

    Publicerades: 2024-06-28
  10. Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro

    Publicerades: 2024-06-21
  11. Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden

    Publicerades: 2024-06-14
  12. Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman

    Publicerades: 2024-05-29
  13. Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause

    Publicerades: 2024-05-24
  14. Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.

    Publicerades: 2024-05-16
  15. Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.

    Publicerades: 2024-05-09
  16. Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike

    Publicerades: 2024-05-02
  17. Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.

    Publicerades: 2024-04-25
  18. Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke

    Publicerades: 2024-04-19
  19. Ep #95: Sugar Addiction with Dr. Nicole Avena

    Publicerades: 2024-04-11
  20. Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff

    Publicerades: 2024-04-05

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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