398 Avsnitt

  1. 🌞 Morning Meditation [Eyes Open]

    Publicerades: 2023-03-26

  2. 😌 Calm Hope and Peace Meditation 🕊️

    Publicerades: 2023-03-20

  3. Embracing Perceived Negative Feelings

    Publicerades: 2023-03-13

  4. Breaking the Boulders of Stress and Negativity

    Publicerades: 2023-02-20

  5. Box Breathing for Anxiety and Stress

    Publicerades: 2023-02-13

  6. 😴 Sweeter Sleep [Extended Mini]

    Publicerades: 2023-02-06

  7. Calm Centered Breath Meditation

    Publicerades: 2023-01-30

  8. Reduce Anxiety Increase Flow [Eyes Open]

    Publicerades: 2023-01-09

  9. A Meditation for Letting Things Go

    Publicerades: 2022-12-23

  10. Letting In the Sparkling Light 🌟

    Publicerades: 2022-12-19

  11. 🎄 Holiday Inner Peace and Joy Practice

    Publicerades: 2022-12-12

  12. Holiday De-Stressing Meditation

    Publicerades: 2022-12-11

  13. The "Interesting" Practice for More Calm and Ease

    Publicerades: 2022-12-05

  14. Sitting Mindfulness Meditation

    Publicerades: 2022-11-28

  15. Walking Mindfulness Meditation 👣

    Publicerades: 2022-11-28

  16. Relaxing Mindfulness Meditation

    Publicerades: 2022-11-27

  17. A Meditation for Pain Relief

    Publicerades: 2022-11-14

  18. 5 Minute Meditation 😌 [Guided Breathing + Mantra]

    Publicerades: 2022-11-14

  19. Many Ways... Many Roads...

    Publicerades: 2022-11-07

  20. What Do You Want to Grow?

    Publicerades: 2022-10-31

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Visit the podcast's native language site