398 Avsnitt

  1. Releasing into Ease

    Publicerades: 2024-04-29

  2. Self Care Mini Break 💆🏻‍♀️

    Publicerades: 2024-04-08

  3. 💆🏻‍♀️ Jaw Neck Shoulder Tension Releaser

    Publicerades: 2024-03-25

  4. Healing Flower Meadow

    Publicerades: 2024-03-18

  5. Floating in Stars for Anxiety and Stress

    Publicerades: 2024-03-18

  6. Soothe Away Anxiety and Stress

    Publicerades: 2024-03-11

  7. Sunset of Calm 🌅

    Publicerades: 2024-03-04

  8. Creating Better Evening Transitions

    Publicerades: 2024-02-26

  9. Tranquility for Sleep Meditation 😴

    Publicerades: 2024-02-19

  10. 3 Minute Meditation for Confidence

    Publicerades: 2024-02-19

  11. You Are Amazing 💕 [Affirmation Meditation]

    Publicerades: 2024-02-12

  12. Negativity Blocker: Affirmation Meditation

    Publicerades: 2024-01-22

  13. Negativity Blocker: Bubble and Shield 🫧🛡️

    Publicerades: 2024-01-22

  14. Comfortable In Your Own Skin Meditation

    Publicerades: 2024-01-15

  15. Mistakes As Opportunites

    Publicerades: 2024-01-08

  16. Relaxed And On Track Meditation

    Publicerades: 2024-01-08

  17. 🚪 Doors Of Choice [fixed]

    Publicerades: 2024-01-01

  18. Healing & Sleep Meditation [with White Noise Fan]

    Publicerades: 2023-12-25

  19. Breath Gratitude Meditation

    Publicerades: 2023-12-25

  20. Buffalo In The Storm Meditation

    Publicerades: 2023-12-18

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Visit the podcast's native language site