31 Avsnitt

  1. Health Span: The Science of Living Better, Not Just Longer

    Publicerades: 2025-01-15

  2. The 4-Step Check-In: Your Daily Practice for Inner Peace (with Gabby Bernstein)

    Publicerades: 2025-01-08

  3. New Year, Clear Vision: Setting Yourself Up for Success in 2025

    Publicerades: 2025-01-01

  4. End of Year Ritual: Finish 2024 Strong

    Publicerades: 2024-12-25

  5. 3 Mistakes That Destroy Your Sleep, Energy & Focus (with Dr. Breus, The Sleep Doctor)

    Publicerades: 2024-12-18

  6. Hidden Strengths Revealed: Are You an Innovator, Authority or Maven? (with Ophi of The AstroTwins)

    Publicerades: 2024-12-04

  7. The 6-Minute Holiday Reset That Changes Everything

    Publicerades: 2024-11-27

  8. Return to the Sacred: Exploring Soul & Spirit with Rebecca Campbell

    Publicerades: 2024-11-13

  9. How to Stop Breaking Your Own Heart (with Meggan Roxanne)

    Publicerades: 2024-11-06

  10. Menopause Survival Guide: What You Need to Know to Thrive (with Tamsen Fadal)

    Publicerades: 2024-10-30

  11. 5 ways to Balance Hormones, Burn Fat & Boost Energy (with Dr. Mindy Pelz)

    Publicerades: 2024-10-23

  12. Boundaries, Balance, and Breaking the Good Girl Syndrome (with Terri Cole)

    Publicerades: 2024-10-16

  13. 4 Ways to Outsmart Breast Cancer with Dr. Kristi Funk

    Publicerades: 2024-10-09

  14. Thriving Beyond 50: Your Blueprint for Energy, Mobility and Vibrant Aging (with Will Harlow)

    Publicerades: 2024-10-02

  15. Ask Us Anything: Daily Routine, Tinnitus Tips, the Power of Alone Time, and More (feat. my Husband)

    Publicerades: 2024-09-25

  16. Awakening the Hidden Power of Your Heart with Kimberly Snyder

    Publicerades: 2024-09-18

  17. Embrace Your Shadow to Find Your Light with Nancy Levin

    Publicerades: 2024-09-04

  18. Hormone Intelligence with Aviva Romm, MD

    Publicerades: 2024-08-28

  19. How to Be the CEO of Your Health, Part 1

    Publicerades: 2024-08-21

  20. Breathe How You Want to Feel with Matteo Pistono

    Publicerades: 2024-08-14

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No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze every drop out of your magnificent life (and feel good while you’re doing it!) this podcast is for you!

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