220 Avsnitt

  1. Say Goodbye to Disc Herniation Pain with the Right Core Exercises: 3 Safe Options | Episode 200

    Publicerades: 2024-10-25

  2. The Biggest Mistake with Sciatica your Doctor is Probably Making | Episode 199

    Publicerades: 2024-10-17

  3. NO MORE BACK PAIN! 3 Proven Core Exercises to Relieve and Prevent Low Back Pain for Life! | Episode 198

    Publicerades: 2024-10-04

  4. “Just Do Yoga” for Back Pain | Why This Doesn’t Work | Episode 197

    Publicerades: 2024-09-20

  5. Piriformis Syndrome Relief: 4-Step Diagnosis & Top 5 Exercises + Live Case Study | Episode 196

    Publicerades: 2024-08-21

  6. Unlock Stiff Hips & Relieve Low Back Pain with This Unique Frog Exercise! | Episode 195

    Publicerades: 2024-08-09

  7. The Problem with Chiropractic Adjustments for Low Back Pain! | Episode 194

    Publicerades: 2024-07-19

  8. Breaking Down David Goggins' 2 Hour Back Pain Routine: Is it worth your time? | Episode 193

    Publicerades: 2024-07-12

  9. From Fear to Freedom: My First Chronic Back Pain Success Story | 100% Pain-Free! | Episode 192

    Publicerades: 2024-07-05

  10. Top 5 Exercises for FAST Sciatica Relief! | Episode 191

    Publicerades: 2024-06-28

  11. Doctor Reacts to "Back Pain Treatment" TikToks (WARNING)

    Publicerades: 2024-06-22

  12. 5 Powerful Exercises to Unlock Your Low Back Pain FAST! | Episode 189

    Publicerades: 2024-06-14

  13. Doctor Reacts to Dr. Oz Miracle Sciatica Solution | Episode 188

    Publicerades: 2024-05-31

  14. Ultimate Sciatica Diagnosis Guide: Test Yourself at Home + Top 3 Pain-Relieving Exercises! | Episode 187

    Publicerades: 2024-05-24

  15. Fix Your Back Pain FAST: Avoid These Common Exercise Mistakes for Instant Relief! | Episode 186

    Publicerades: 2024-05-17

  16. STOP Foam Rolling Your Piriformis for Sciatica! Top 5 Exercises for FAST Relief! | Episode 185

    Publicerades: 2024-05-10

  17. The Perfect Hip Flexor Stretch for Low Back Pain: Avoid These 3 Common Mistakes! | Episode 184

    Publicerades: 2024-05-03

  18. 2 Simple Steps to Resolve Disc Herniation Pain: The Back Pain Solution! | Episode 183

    Publicerades: 2024-04-12

  19. Avoid Hip Impingement! Self-Diagnosis and Treatment | Episode 182

    Publicerades: 2024-04-05

  20. WARNING: Avoid This Common Exercise for Low Back Pain Relief! | Episode 181

    Publicerades: 2024-03-29

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The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!

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