272 Avsnitt

  1. Caffeine vs Creatine: Which Is Better? | Dr. Tommy Wood

    Publicerades: 2024-08-19

  2. Dr. Shefali: How To Break FREE From The Self-Awareness TRAP

    Publicerades: 2024-08-14

  3. You CAN Control Stress - Here's How | Dr. Ellen Langer

    Publicerades: 2024-08-12

  4. Stanford-trained physician: 5 Nutrients That Supercharge Your Cells (And Why It Matters)

    Publicerades: 2024-08-07

  5. Why Willpower Is A LIE | Dr. Chris van Tulleken

    Publicerades: 2024-08-05

  6. Simon Sinek: The 8-Minute Rule That Could SAVE YOUR Friendships

    Publicerades: 2024-07-31

  7. The Truth About SIBO | Dr. Will Bulsciewicz

    Publicerades: 2024-07-29

  8. The 8 Core Emotions & How To Manage Them | Nicole Vignola

    Publicerades: 2024-07-22

  9. The Most Scientifically-Backed Diet For Optimal Health | Simon Hill

    Publicerades: 2024-07-15

  10. The Risks & Benefits of Weight Loss Drugs | Dr. William Li

    Publicerades: 2024-07-08

  11. Where Do We Stand With AI? | Mo Gawdat

    Publicerades: 2024-07-03

  12. How to FIX Leaky Gut, Improve Health and Stop Cravings | Dr. James Kinross

    Publicerades: 2024-06-26

  13. Dr. Louise Newson: Hidden Menopause Signs You’re Missing

    Publicerades: 2024-06-19

  14. Dr Tommy Wood: How Creatine Reduces the Risk of Depression

    Publicerades: 2024-06-12

  15. Harvard Psychologist: Stress is THE Major Killer, But We Can Control It

    Publicerades: 2024-06-05

  16. Dr. Chris Van Tulleken: How Ultra-Processed Foods Are Making Us Sick

    Publicerades: 2024-05-29

  17. FIGHT Autoimmune Diseases and Regulate Your Hormones with Psychedelic Therapy | Dr Sara Gottfried

    Publicerades: 2024-05-27

  18. Dr Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours

    Publicerades: 2024-05-22

  19. How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

    Publicerades: 2024-05-20

  20. Nicole Vignola: A 7-Step System to Unlock Your Brain’s Full Potential

    Publicerades: 2024-05-15

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

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