272 Avsnitt

  1. The Science for Real Life Happiness with Professor Paul Dolan

    Publicerades: 2022-11-22

  2. Are we sweet enough? Sugar, sweeteners, and our health with Dr Tim Spector & Dr Sarah Berry

    Publicerades: 2022-11-15

  3. Be Well Moments #2 Health Aspect of Diet culture & Food Fads with Alex Light

    Publicerades: 2022-11-11

  4. Earth Health, Reinvention & Climate Activism - Arizona Muse

    Publicerades: 2022-11-08

  5. Be Well Moment #1 Dealing with Adversity & People Pleasing with David Walliams

    Publicerades: 2022-11-04

  6. Meditation, life’s milestones & finding your purpose with Maude Hirst

    Publicerades: 2022-11-01

  7. Going beyond our 5 senses with Ari Peralta

    Publicerades: 2022-10-25

  8. Perfectionism, Body Positivity & Letting Go with Alex Light

    Publicerades: 2022-10-17

  9. David Walliams on Engineering Happiness, Fatherhood & Staying Inspired

    Publicerades: 2022-10-10

  10. Be Well Moment #8 - Avoiding Nutrient Deficiencies on a Plant Based Diet

    Publicerades: 2022-10-04

  11. Be Well Moment #7 - Find the Secret to Losing Weight

    Publicerades: 2022-09-27

  12. Bite Size Moment #6 - Navigating IBS During Your Menstrual Cycle

    Publicerades: 2022-09-20

  13. Be Well Moment #5 - Hidden Truths of Sugar That You Didn't Know

    Publicerades: 2022-09-13

  14. Be Well Moment #4 - Why Anger Can Be A Useful Tool

    Publicerades: 2022-09-06

  15. Be Well Moment #3 - Do You Need 8 Hours Of Sleep Every Night?

    Publicerades: 2022-08-30

  16. Be Well Moment #2 - Exploring Premenstrual Dysphoric Disorder

    Publicerades: 2022-08-23

  17. Be Well Moment #1 - Is Vaping Dangerous?

    Publicerades: 2022-08-16

  18. Introducing the Bite Size Moments mini series

    Publicerades: 2022-08-15

  19. Sarah Ann's Reflections for Season 8

    Publicerades: 2022-08-02

  20. Why You Need to Care About Your Gut Health - with Dr. Federica Amati

    Publicerades: 2022-07-26

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

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