Live Long and Master Aging
En podcast av HealthSpan Media
275 Avsnitt
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Andrew G. Marshall: Aging in a meaningful way
Publicerades: 2022-02-16 -
Mary Flett: I don't feel that old
Publicerades: 2022-02-02 -
David Marcinek: Improving muscle endurance to age better
Publicerades: 2022-01-21 -
Alan Graves: Mission to extend healthy lifespan
Publicerades: 2022-01-19 -
Sergey Young: Longevity in a pill to fight aging?
Publicerades: 2022-01-07 -
Katharine Esty: Unexpected happiness as we age
Publicerades: 2021-12-29 -
Phil Cavell: Midlife cycling, fizzing with energy
Publicerades: 2021-12-14 -
Richard Leider: Who are you and what do you want?
Publicerades: 2021-11-25 -
Greg Macpherson: Little cells, big ideas for living longer
Publicerades: 2021-11-16 -
Louise Burke: Optimizing big muscle health in athletes
Publicerades: 2021-11-01 -
Stefan Zavalin: Move more, live longer
Publicerades: 2021-10-18 -
LLAMA LIVE! Carbs, wearable technology and a bagel
Publicerades: 2021-10-15 -
Carlee Hayes: What sugar does to you
Publicerades: 2021-10-05 -
LLAMA LIVE! Lifestyle hacks for longevity
Publicerades: 2021-09-30 -
Jonathon Sullivan: Training for the extreme sport of aging
Publicerades: 2021-09-27 -
LLAMA LIVE! What the heck is healthspan?
Publicerades: 2021-09-24 -
LLAMA LIVE! Longevity lessons from Covid-19
Publicerades: 2021-09-16 -
Barton Scott: Expanding life's timeline
Publicerades: 2021-09-15 -
Jim LaValle: Research your health like it's your next car
Publicerades: 2021-09-01 -
Dmitry Kaminskiy: Freezing the aging process
Publicerades: 2021-08-18
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
