364 Avsnitt

  1. Happy Class Week 16: Optimism

    Publicerades: 2023-01-20

  2. #222: Finding Flow

    Publicerades: 2023-01-19

  3. Happy Class Week 15: Back in the Swing

    Publicerades: 2023-01-13

  4. #221: Smarty Pants Goals

    Publicerades: 2023-01-12

  5. #220: Stop, Steady, Systematize, Start

    Publicerades: 2023-01-05

  6. #219: Reflecting on 2022

    Publicerades: 2022-12-29

  7. #218: Deep Patience and Presence

    Publicerades: 2022-12-22

  8. Happy Class Week 14: Opportunity Cost

    Publicerades: 2022-12-16

  9. #217: Optimism in Practice

    Publicerades: 2022-12-15

  10. Happy Class Week 13: Meaning and Blackberries

    Publicerades: 2022-12-09

  11. #216: Expectation and Appreciation

    Publicerades: 2022-12-08

  12. Happy Class Week 12: Cultural Context

    Publicerades: 2022-12-02

  13. #215: The How and Why of A Meaningful Holiday Season

    Publicerades: 2022-12-01

  14. Happy Class Week 11: Mindfulness

    Publicerades: 2022-11-25

  15. #214: Look Forward To 2023

    Publicerades: 2022-11-24

  16. Happy Class Week 10: Grit and Flow

    Publicerades: 2022-11-18

  17. #213: Achievement Myths

    Publicerades: 2022-11-17

  18. Happy Class Week 9: Hope Theory

    Publicerades: 2022-11-11

  19. #212: Closing and Opening Life Chapters

    Publicerades: 2022-11-10

  20. Happy Class Week 8: The Summit

    Publicerades: 2022-11-04

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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

Visit the podcast's native language site