364 Avsnitt

  1. #280: Poetry in Practice

    Publicerades: 2024-04-11
  2. #279: Flow with The Seasons with April Davis

    Publicerades: 2024-04-04
  3. #278: Discovering Your Taste with Stylist Sydney Bass

    Publicerades: 2024-03-28
  4. #277: One Simple Way to Communicate Better

    Publicerades: 2024-03-21
  5. #276: Bare Essentials: Surprising Benefits of Getting Naked

    Publicerades: 2024-03-14
  6. #275: Not Doing Anything

    Publicerades: 2024-03-07
  7. #274: What happens in Vagus...might change your life!

    Publicerades: 2024-02-29
  8. #273: Expansive Spirituality

    Publicerades: 2024-02-22
  9. #272: It Is What It Is

    Publicerades: 2024-02-15
  10. #271: Get Into Motion!

    Publicerades: 2024-02-08
  11. #270: Everyday Resilience

    Publicerades: 2024-02-01
  12. #269: Kids and Tech-- The Wild West

    Publicerades: 2024-01-25
  13. #268: Try a Grief and Gratitude Journal

    Publicerades: 2024-01-18
  14. #267: Anticipation Effect: Thriving Ahead

    Publicerades: 2024-01-11
  15. #266: Four S's of the New Year

    Publicerades: 2024-01-04
  16. #265: The Story of 2023

    Publicerades: 2023-12-28
  17. #264: Make Lasting Memories

    Publicerades: 2023-12-21
  18. #263: Boost Your Positivity Ratio

    Publicerades: 2023-12-14
  19. #262: Values-Based Holiday Season

    Publicerades: 2023-12-07
  20. #261: Creating A Decision-Making System

    Publicerades: 2023-11-30

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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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