101 Avsnitt

  1. Ep 22. Co-creating the life you desire, manifesting magic and living your truth with Kim Mellor

    Publicerades: 2021-10-13

  2. Ep. 21. The impact after Sarah and Sabina - Navigating vulnerability whilst searching for empowerment.

    Publicerades: 2021-10-04

  3. Ep 20. Why your intuition is your superpower

    Publicerades: 2021-09-29

  4. Ep 19. Empowerment, perspective and self love.

    Publicerades: 2021-09-22

  5. Ep 18. Surrender, self love and manifesting your dreams with Gina Swire

    Publicerades: 2021-09-15

  6. Ep 17. Releasing the story whilst calling in abundance.

    Publicerades: 2021-08-02

  7. Ep 16. Following your dreams, breaking the rules and being authentic online with Josie Peaches

    Publicerades: 2021-07-21

  8. Ep 15. It is possible and you are capable

    Publicerades: 2021-07-14

  9. Ep 14. Are you creating space?

    Publicerades: 2021-07-05

  10. Ep 13. Sense of self, keeping love alive and how to work through insecurity in a relationship with Lisa McFarland

    Publicerades: 2021-06-24

  11. Ep 12. How to become an abundance magnet

    Publicerades: 2021-06-02

  12. Ep 10 - Food restriction, intuitive eating and building a healthy relationship with food with Sarah Elisabeth

    Publicerades: 2021-05-12

  13. Ep 9 - What story are you telling?

    Publicerades: 2021-05-06

  14. Ep8 - Doing vs rest. How to honour yourself and your needs.

    Publicerades: 2021-04-21

  15. Ep 7 - The rawness of trauma healing with Survivor Nakita

    Publicerades: 2021-04-14

  16. Ep 6 - What is Self Love?

    Publicerades: 2021-04-08

  17. Ep 5 - How to work with your emotions

    Publicerades: 2021-04-01

  18. Ep 4 - Body rejection is control.

    Publicerades: 2021-03-28

  19. Ep3 - She deserved more. We deserve more with Devika Wood

    Publicerades: 2021-03-18

  20. Ep 2 - Prisons, probation and purpose

    Publicerades: 2021-03-09

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Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.

Visit the podcast's native language site