Lift For Life with Graham and Angus
En podcast av Graham Ambrose and Angus Warburton - Fredagar
85 Avsnitt
-
Building The UK’s #1 Bespoke Nutrition Brand with Caspar Rose
Publicerades: 2024-06-06 -
How To Pick Your Personal Trainer
Publicerades: 2024-05-31 -
The Best Meal Prep Service
Publicerades: 2024-05-23 -
Why Your Weight Loss Diets Fail
Publicerades: 2024-05-16 -
HYROX
Publicerades: 2024-05-09 -
How To Get Better At Running
Publicerades: 2024-05-02 -
How To Make The Most Of Hotel Gyms
Publicerades: 2024-04-25 -
How To Turn A Bad Training Session Into A Good One
Publicerades: 2024-04-18 -
How To Eat On The Move
Publicerades: 2024-04-11 -
How To Recover From Injury
Publicerades: 2024-04-05 -
Is Whoop Really Worth It?
Publicerades: 2024-03-28 -
Why 8-12 Week Transformations Do More Harm Than Good
Publicerades: 2024-03-22 -
Fitness Accessories
Publicerades: 2024-03-14 -
Group Gym Classes
Publicerades: 2024-03-08 -
Creatine, Protein Shakes, and Other Supplements
Publicerades: 2024-03-01 -
Graham’s Annual Medical Assessment
Publicerades: 2024-02-23 -
Cryotherapy - What Is It And What Are Its Benefits?
Publicerades: 2024-02-16 -
Calorie Burn - Cardio vs Lifting
Publicerades: 2024-02-08 -
Muscles & Immunity
Publicerades: 2024-02-01 -
Cycling. What Does It Do To Your Body?
Publicerades: 2024-01-25
Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj
